There are many infertility in men today, but how many of them know that infertility is still affected by food. Now, as the pressure of life increases, people's diet has become extremely irregular.Therefore, in order to improve the quality of fertility, you must first start with the root of food.So what kind of food in the kitchen will reduce the vitality of sperm. Let's follow the editor to learn about it.
Can you kill the food?
1. Tofu
Men who love tofu and other soy products should be careful.According to a number of media reports recently, a latest study at the School of Public Health of Harvard University in the United States is once again clear. If you eat soy products every day, the number of men's sperm will be significantly reduced.
Soy products have adverse effects on the generation of male reproductive systems, especially sperm.Soy and its products are rich in isoflavone plant estrogen. If too much intake, it will naturally affect the level of male hormones in men, leading to a series of adverse consequences.
2. Beer
If you have suffered from kidney diseases and drink a lot of beer without restrictions, uric acid deposition will cause the renal tube to block and cause kidney failure.
Third, milk tea
At present, pearl milk tea in the market is mostly made of milk, pigment, flavor and cassava powder (referring to pearls in milk tea) and tap water.The main ingredients of milk are hydrogenated vegetable oil, which is a trans fatty acid.Anti -fatty acids can reduce the secretion of male hormones, negatively affect the activity of sperm, and interrupt the response process of sperm in the body.
Four, fried chicken
Men who love to eat barbecue in summer are noticed. Experts point out that barbecue and fried starch foods contain carcinogenic toxic acrylamide, which can lead to fewer men and weak essence.In addition, heavy metal cadmium and pesticide residues are toxic for sperm.
Five, pig waist
Many people like to eat animal organs, especially when eating barbecue, "waist" is the favorite of many men.Recently, Taiwanese doctors warn that eating internal organs and replenishing the body, beware of the "cadmium" of the metal "cadmium" to damage the essence.People who want to "eat and make up for" liver, internal organs, and pig testicles are careful because they can not replenish their bodies, but they may not be infertile.
Through the above article, we know which foods can affect the vitality of sperm, so male friends, we must be cautious when choosing food, do not let greedy affect our next generation.
(Editor in charge: Internship Liu Suling)
