The quality of men's sperm quality is related to whether the blessing can be healthy, but some non -congenital infertility patients are not high.So what are the causes of low sperm vitality?
Smoking and alcoholism
Some men's bodies are quite sensitive to toxins in cigarettes, and nicotine in cigarettes can kill sperm.For example, adult men suck 30 cigarettes a day, and the survival rate of sperm is only 40%, and the sperm malformation rate increases.It can be seen that long -term smoking is one of the important factor leading to infertility.Alcoholism will not only lead to reduced reproductive glandular dysfunction, cause abnormal chromosomes in sperm, and cause fetal malformations or dysplasia.
Bad dietary habits
Sperm growth requires the supply of nutrients.Some men have a monotonous, partial food, picky eaters, and do not like to eat animal foods (such as meat, eggs, fish and dairy products, etc.).Trace element zinc is known as "husband and wife harmony". Men's deficiency of zinc will reduce sexual desire and sexual function. The number of sperm decreases by 30%to 40%, and even makes people lose fertility.
Take a hot bath often
The process of sperm growth requires low temperature, otherwise sperm will die.Maintaining this physiological state, when the temperature is too high, expand the heat dissipation area, and it will wrinkle when it is cold to reduce the heat dissipation area, thereby maintaining the temperature of the scrotum lower than the abdominal cavity.If men have a hobby of taking hot baths, they may reduce the number of sperm and even lead to infertility.In addition, experts also remind men to have too much indulgence, which may lead to men, but also make the sperm content contained in each ejaculation.
Hormone drugs, etc.
Frequent use of sedatives, anti -tumor drugs, Malilan, hormone drugs in chemical drugs, etc. can also cause sperm growth disorders, sperm chromosome damage and break; a large amount of radiation irradiation can also cause sperm chromosome distortion.Therefore, men who are in fertility should try to avoid long -term contact with such harmful substances and do not abuse drugs at will.
Bad mental state
In addition, if the husband and wife are discordating because of family trivial matters, the two sides are in trouble and troubles.These bad mental states can directly affect the function of the nervous system and endocrine, cause the testicular sperm function to disorder, and may also cause infertility.
(Editor in charge: Lin Sen)
