For each couple, it is the best thing to have a healthy child. However, due to the emergence of such male diseases, this distant place cannot be achieved, so it is important to prevent infertility.
How to prevent infertility
One: Avoid bad living habits
Tobacco and alcohol will cause male sperm death and deformity, so male friends should quit smoking and alcohol in daily life to avoid unhealthy eating habits, and do not eat cold, greasy, spicy irritating food.
Two: Actively participate in physical exercise
Proper sports can enhance male sexual ability, and can also regulate tense brain labor or neuroscular fluids through exercise.Strive for a regular life, ensure sufficient sleep, and maintain a healthy body.
Three: Family harmony
Family harmony can effectively reduce the psychological pressure of men.Wife should tolerate her husband's disease, eliminate concerns, and actively cooperate with treatment, and will reach a fast recovery.
Four: Self -psychological adjustment
The huge spiritual burden and psychological stress can lead to infertility, so usually male friends should relax and adjust their tension and ease and eliminate anxiety.
Five: Eliminate the disease
Many male diseases will also cause infertility, so it is necessary to prevent the occurrence of male diseases, such as chronic, etc., and timely treatment is found in time.
Inspercubinity
1.Walnut Schisandra
8 walnut kernels, 5 grams of Schisandra seeds, an appropriate amount of honey, washed and pounded into a paste.
2.Wolfberry stewed pigeon eggs
15 grams of wolfberry, 15 grams of longan meat, 15 grams of filament, 10 grams of Schisandra, 4 pigeon eggs, and the right amount of sugar.The pigeon eggs are cooked and the shell is cooked.Once once a day.
3.Wolfberry black bean glutinous rice paste
30 grams of black beans, 30 grams of mung beans, 60 grams of Huai yam (slices), 30 grams of mulberry seeds, 30 grams of wolfberry, and appropriate amount of glutinous rice flour.The first 5 flavor and water are cooked in an appropriate amount, and then add glutinous rice flour and boil.1 material per day, 5 days for 1 course of treatment.
(Editor in charge: Peng Zhixing)
