Many men's semen has declined, which is a problem that experts have noticed in recent years.The quality of semen in men in my country is decreased at a rate of 1%per year, and the number of sperm decreases by more than 40%.It can be seen that the abnormal sperm quality is the biggest cause of male infertility. In addition to this, what other reasons will cause male infertility?
Men's infertility comes from sperm abnormalities
60%-70%of infertility patients have abnormal semen quality, such as small quantity, low vitality, increased deformity sperm, etc. There are many reasons for sperm quality abnormalities, such as epididymitis, sperm varicose veins, etc.In fact, every time men ejaculate, there are 40 million to 200 million sperm in their semen. These sperm are filtered through the vagina through the vagina. In the end, there are only more than 10 million that can enter the women's uterus, and only a few hundred sperm that can be close to the eggs is several hundred.strip.It can be seen that the elimination rate of sperm is very high.Therefore, if the number of sperm is small, the hope of women will naturally become slim.In addition to abnormal sperm quality, there are many male infertility in sperm -free, which accounts for about 10%of male infertility patients.
Detailed explanation of the specific cause of male infertility
In modern society, there are more causes of male infertility. So what causes male infertility? This is a question that many male friends care about. Let's take a look at the acquired reasons for male infertility.Essence
1. Clinically common causes of infertility in men generally have the following possibilities: men's sperm deformity, insufficient sperm quantity, low sperm vitality, that is, the sperm quality is often not high or dead sperm, etc.
2. Men's sperm is generated by the spermatic cells in the testicles for wireless splitting. The environmental requirements for the division of silk division are that the temperature must be between 3 degrees Celsius to generate normal sperm.The scrotum itself has the function of regulating temperature. When the external temperature is higher than 28 degrees, the scrotum will relax and increase the heat dissipation to reduce its temperature; when the external temperature is too low, the scrotum shrinks to reduce its own heat dissipation area to protect the testicles.
3. The best temperature of the male reproductive system should be between 28 and 33. When the temperature is low, the body temperature can be provided with calories, so as long as you do not feel cold, there is rarely frostbite.But many lifestyles of modern people are not conducive to the generation of sperm.
Improve sperm quality from eating
In response to what to eat for weak essence, experts introduced that in order to improve male sperm vitality and treat them through food supplements, experts introduced that it is an effective method. What are the specific men's weak essence?There are mainly the following foods that men can choose:
1 Angelica, because it contains natural plant hormones and also has the effect of nourishing blood, it can regulate qi and blood.
2 Salmon, experts point out that salmon is a protein -rich food that can increase the content of male hormones.
Three ginseng, experts said that ginseng can increase sperm manufacturing, and can effectively adjust the frequency of mirrors.
5 fruit kernels, taking more nuts will help enhance the role of male sexual function.
6 Chocolate, eating chocolate can reduce stress and effectively improve men's sexual desire.
(Editor in charge: Internship Liu Suqiong)
