Many couples are still infertile after many years of marriage. After going to the hospital for examination, they find that the man has spermatic disease. In fact, sperm -free is one of the main causes of male infertility.It is likely to be the culprit that leads to sperm -free. Let's take a closer look:
The bad habits in life are easy to lead to sperm -free. Almost everyone has some bad habits, some harmlessness, and some of them.
Habits one, can't sit for a long time
Nowadays, more and more otakus appears in the society. Studies have shown that the excessive obesity of the male body will lead to the increase in the temperature at the groin, the growth of sperm, and leading to male infertility.Therefore, weight control can improve the quality of sperm within the standard range.However, the intensity of exercise should be moderate, because severe exercise, such as marathon and long -distance cycling, will still increase the temperature of the testicles and destroy the cool environment required for sperm growth.
Habits 2. Smoking and drinking
Smoking is one of the causes of sperm -free. Data show that 44%of people believe that smoking is the most important factor in the decline in the number of male sperm, so quitting smoking is imperative.Men should drink moderately. Drinking a large amount of alcohol can cause sperm quality to decrease. Men should strictly follow the daily standard cup, 8 grams of alcohol.
Habit III, drug anesthesia
Anesthesia, drugs, etc. are also very harmful to sperm, and it will continue for a long time, so male friends should stay away from anesthesia.
Habits 4. High -temperature sauna
Washing sauna will cause the testicular temperature to be too high, directly harm sperm, and also inhibit sperm production and cause sperm -free. Therefore, you should go to the sauna, steam bathroom, and high -temperature steaming.
In summary, it is a bad habit that easily leads to sperm -free. Here, I hope that male friends can pay attention and correct their bad habits.Clarify the cause of the symptomatic treatment.
(Editor in charge: Internship Zhang Yiwen)
