Men's infertility is a common one among them, and this infertility is closely related to the daily lifestyle of men, such as daily eating habits.Some bad habits may be the culprit that leads to male infertility and needs to be paid attention.
Which habits of bad diet may affect fertility
1. Eat fast food food often
Fast food food contains a lot of soybean products. Long -term intake of large amounts of estrogen will show the effect of some estrogen, which will induce male reproductive problems.
2. I like to drink coffee
Coffee can also damage male sperm and make sperm unprepared, so scientists recommend that men drink coffee in moderation.
3. Tare for seafood
The ocean is contaminated with industrial, so seafood contains excessive harmful chemical mercury to reproductive.
4. Smoking and drinking
Studies have shown that the probability of often smoking male infertility is three times that of men who do not smoke; patients with chronic alcohol poisoning will cause testicular atrophy, resulting in a decline in semen quality.
5. Overnight
Scientists at Atlanta, USA, found that when men's overeating, the quality of their sperm was damaged.
6. Don't like to drink water
Although scientists have not fully clarified how the watery lack of water affects male reproductive health, it turns out that the male reproductive ability who loves to drink water is stronger.
Vegetables that lead to infertility
1. Wood -keel.The desire of men and women can be used."Food Therapy" pointed out: "Everyone in the water, this thing is the most air -conditioned, refrigerate, damage the sun, and disappear the jade stem."
2. Lotus Heart.Lotus seeds have the effect of clearing the heart and diarrhea, which can cause men to lose sexual desire.
3. Winter melon.Frequent winter melon can clear the hearts, reduce desire, and eliminate mania.
4. Bamboo shoots.Bamboo shoots contain a large amount of oxalic acid, which can affect the absorption and use of calcium and zinc in the human body. Zinc deficiency can cause decreased sexual desire and reduce sexual function.
5. Carrot.The amount of carrots must be moderate. If it is too much, the substance called "garlic" in carrots will expel the hemoglobin of red blood cells in the blood, causing and physical recession.
6. Mustard.It is beneficial to swelling, detoxifying and alcohol.For long mustard, it can inhibit the secretion of hormones.
(Editor in charge: Peng Zhixing)
