Whether it is a female infertility or a male infertility, patients should have a good diet during the disease, because only this can make the disease's recovery faster.
Living habits that affect men's fertility
1. Wear tight -fitted jeans
Tight -fitting jeans have poor breathability, which can easily increase the temperature of the testicles and destroy the space for sperm survival.In addition, jeans are more tight, and men's reproductive organs will be compressed when wearing, affecting the normal development of the testicles.
2. Frequently ride racing
The racing car handle is lower than the car seat. When riding, the center of gravity is leaning forward.After the two parts of men are squeezed for a long time, ischemia, edema, and inflammation will occur, which affects the production of sperm and the normal secretion of prostate fluid and semen, which can easily lead to infertility.
3. Washing sauna often
Under normal circumstances, the constant temperature environment of 34-35 ° C is the most suitable for the normal development of sperm. People who like to take a bath with hot water exceeding this range often hide "killing".If you like toiletting sauna, because the room temperature is as high as 70 ~ 80 ° C, it is easy to destroy the growth environment of sperm, or cause too many "dead sperm" to cause infertility.
Men's infertility medication
1. Seed egg wine prescription
Ingredients: 6g of angelica, 6g of safflower, 6g of wormwood leaves, 3 eggs.
Method: Drilling 7 holes per egg, 600ml of wine, fry the medicine and eggs, and take 300ml.
Efficacy: warm meridians, blood circulation, tonic.Used for male infertility.
Service method: Eggs and wine are served.1 time/d.
2, gallbladder pill
Ingredients: 15g of carp bile, 30g of rooster liver.
Method: Dry the gall and liver into the end and use the bird eggs and pills.
Efficacy: Yibi liver and kidney.Used for male infertility.
Service method: take it once before going to bed.
3. Lamb porridge
Ingredients: 120g of essence lamb, 120g of Cistanche, 120g of sink rice.
Method: Cut the essence lamb and cistrate, add an appropriate amount of water into the pot.Add five flavors.Cooking porridge.
Efficacy: nourishing kidney yang, nourishing essence of blood, strengthening the spleen and stomach.Male infertility for kidney deficiency.
Service method: take 4 empty stomachs.
4, rice oil
Ingredients: rice oil (when cooking rice porridge, thick liquid floating on the pot).
Method: Take a thick liquid on the noodles on the noodles when using rice to cook porridge, and take a little salt and add a little salt.
Efficacy: Replenishment.For sophisticated infertility.
Method: Under an empty stomach.
5. Fish glue glutinous rice porridge
Ingredients: 30g of fish tadpoles, 50g of glutinous rice.
Method: Use glutinous rice to cook porridge first, cook until half cooked, put in fish salamander, cook and uniformly, stir from time to time to prevent the bottom of the stagnation pot.
Efficacy: tonic kidney and essence.Used for kidney yin -losing male infertility.
Service method: take every 2 days and serve 10 times.
6. Turtle chicken pepper
Ingredients: 1 boy chicken, 1 turtle, 9g of white pepper, 500g brown sugar, 1000g of liquor.
Method: Slugs chickens, remove hair and internal organs, and turtles to A.Put the turtle, pepper and brown sugar into the chicken cavity, place it in a casserole, add liquor, cover (no water), and seal it with mud to slow the fire to the meat.
Efficacy: kidney and aphrodisiac.Used for kidney deficiency and male infertility.
Service method: meat and drink soup, eat it within 2 to 3 days, and serve as the law after 15 days.
Pay attention to male infertility and diet
1. Tobacco: Men's excessive smoking can cause poor penile blood circulation, affect penile erections, and pervert sperm.
2. Lotus Heart: Lotus seed heart has the effect of clearing heart and diarrhea, which can cause men to be low.
3. Carrot: The amount of carrots must be moderate. If it is too much, the substance called "garlic" in carrots will expel the hemoglobin of red blood cells in the blood, resulting in and physical recession.
4. Celery: Celery has the effect of inhibiting sperm production, which reduces the number of sperm and does not raise impotence.
5. Winter melon: Frequent winter melon can clear the heart and heat, reduce desire, and eliminate the symptoms of mania.
6, mustard: beneficial to swelling, detoxifying and alcohol.For long mustard, it can inhibit the secretion of hormones.
7. Alcohol: Alcohol can cause male sexual desire, impotence, ejaculation disorders, and testicular atrophy.
8. Salva: Studies have found that shark fins contain mercury or other heavy metals are much higher than other fish.In addition to causing male infertility, mercury, if the content of the human body is too high, it will also cause serious damage to the central nervous system and kidneys of the human.
9. Bamboo shoots: Bamboo shoots contain a large amount of oxalic acid, which can affect the body's absorption and utilization of calcium and zinc. Zinc deficiency can cause decreased sexual desire and reduce sexual function.
10. Wood -cutting: The desire of men and women can be calm."Food Therapy" pointed out: "Everyone in the water, this thing is the most air -conditioned, refrigerate, damage the sun, and disappear the jade stem."
(Editor in charge: Wang Shaohua)
