In addition to congenital testicular malformations and dysplasia, the potential harm of the external testicular is men's underwear, and the daily diet is often easy to be ignored.So what are the taboos of male infertility patients?
Don't eat these 4 kinds of food infertility
1.Tofu
Men who love tofu and other soy products should be careful.According to a number of media reports recently, a latest study at the School of Public Health of Harvard University in the United States is once again clear. If you eat soy products every day, the number of men's sperm will be significantly reduced.
Soy products have adverse effects on the generation of male reproductive systems, especially sperm.Soy and its products are rich in isoflavone plant estrogen. If too much intake, it will naturally affect the level of male hormones in men, leading to a series of adverse consequences.
2.milk tea
At present, pearl milk tea in the market is mostly made of milk, pigment, flavor and cassava powder (referring to pearls in milk tea) and tap water.The main ingredients of milk are hydrogenated vegetable oil, which is a trans fatty acid.Anti -fatty acids can reduce the secretion of male hormones, negatively affect the activity of sperm, and interrupt the response process of sperm in the body.
3.beer
If you have suffered from kidney diseases and drink a lot of beer without restrictions, uric acid deposition will cause the renal tube to block and cause kidney failure.
4.fried chicken
Men who love to eat barbecue in summer are noticed. Experts point out that barbecue and fried starch foods contain carcinogenic toxic acrylamide, which can lead to fewer men and weak essence.In addition, heavy metal cadmium and pesticide residues are toxic for sperm.
Men's infertility and food therapy
1. Between ginseng catfish
Angelica 15 grams, 15 grams of Codonopsis, 500 grams of catfish meat, cooking wine, soy sauce, ginger, green onion, monosodium glutamate, and salt.
Wash and cut the meat of the catfish into a thin shredded, cut the angelica and Codonopsis into thin slices, put it in a gauze bag, and wash and chopped the ginger and green onions.Put the casserole on the martial arts, put the catfish meat, medicine bag, clear soup, cooking wine, salt, ginger, and green onions boiled, use the fire to cook, remove the medicine bag, and adjust the monosodium glutamate.
2. Ginsenqi porridge
Ginseng 3 ~ 5 grams, 15 grams of wolfberry, 5 ~ 10 jujube, 100 grams of japonica rice, and an appropriate amount of brown sugar.Cut the ginseng, wash the wolfberry and jujube, add the sand with the japonica rice, add the right amount of water, cook the porridge with a text fire, wait for the porridge to mature, add brown sugar, stir well for a while.Take hot and hot every day and night.
(Editor in charge: Peng Zhixing)
