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What factors will reduce the sperm quality of men

  Endocrine factors & mdash; & mdash; In normal male slurry, estrogen levels are significantly higher than serum estrogen levels.This not only shows the local production of estrogen, but also suggests that the balance of testosterone/estrogen plays an important role in normal male sperm.

  Environmental changes & mdash; & mdash; including air pollution, career contact, lifestyle habits, etc. can affect the quality of semen.The working environment also has a significant impact on the quality of semen.History of various toxic substances is an important factor in the reduction of male fertility.Long -term contact with pesticides (such as pesticides) also has a significant impact on sperm form, resulting in a significant decrease in the normal sperm rate.

  Microorganisms & mdash; & mdash; white blood cells can be seen in male reproductive tract and ejaculation.Increased white blood cell concentration in semen can lead to decreased semen quality.In addition, bacteria, mycoplasma, chlamydia, virus, etc. can also cause semen infection, which can cause semen quality (vitality, pH, form) to change.

  Guidance: Protecting sperm and eating more beans and other foods

  For men, to protect sperm and reduce deformity, experts emphasize that in addition to reducing the hazards of tobacco and alcohol, controlling the number of times, keeping the scrotum temperature, preventing drug damage, paying attention to the combination of labor and rest, and strengthening physical exercise, you should also pay attention to the living environment , Reasonably adjust the diet.

  In terms of diet, you should eat more arginine -containing foods, such as soybeans and products, catfish, cuttlefish, octopus, yam, ginkgo, watermelon, pumpkin, etc.

  (Editor in charge: Internship Liu Suqiong)

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