We know that there are many reasons for the low sperm vitality. These factors have a serious impact on fertility, and some may even cause women's abortion incidents.So why does the sperm vitality cause abortion?
Low sperm vitality will cause abortion
Low sperm vitality reduces the penetration rate of sperm. Even if sperm can be combined with eggs, but because sperm exists in functional defects, there will be many shortcomings in the process of development. Nutrition cannot be absorbed and cannot meet the standards of eugenics.It is easy to cause abortion.
Sperm of poor function can lead to death, abortion, etc., and the vitality of sperm is closely related to the function, and low -vitality sperm is closely related to poor sperm function.
In addition, due to reproductive diseases, such as seminal vesiculitis, epididymitis and other diseases, sperm vitality will be reduced and the activity of sperm can also be changed. These factors can also cause death and abortion.
How to improve sperm vitality?
1. Supplement various vitamins.Vitamins have the functions of providing raw materials for sperm, promoting sperm production, and maintaining sexual organs from infringement.Among them, vitamin E has the most close relationship with the reproductive system, which has a variety of functions that prevent the aging of organs, regenerate the vitamin of vitamin, and enhance the vitality of sperm.Most of the vitamin E foods are mostly destroyed during processing, so they can take their preparations, such as vitamin E glue pills.Other vitamins are rich in Volkswagen vegetables.
2. Eating high -quality protein and arginine food high -quality protein is the main raw material for forming semen.Foods containing high protein include lean meat, pork spinal cord, dog meat, beef and mutton, chicken, ducks, eggs, fish and shrimp, soy products, etc. Squarter is a necessary ingredient for sperm, and you can occur when lacking.Foods containing arginine include catfish, black fish, sea cucumbers, hoof tendons, soy products, lean meat, etc.
3. Go to the sauna and steam bathroom.High -temperature steaming bath directly hurts the sperm and also suppress sperm production.
4. Participate in physical exercise.Relevant studies have shown that if men are overly obese, the temperature at the groin will increase and damage the normal growth of sperm, which will cause infertility problems.Therefore, weight control can improve the quality of sperm within the standard range.
5. Avoid the impact of harmful substances.The sperm in the testicles will also be affected by other factors such as radiation, harmful chemicals (including pesticides, fertilizer, detergent, paint, etc.) and certain drugs in the process of generating and mature.Therefore, men who are in fertility should try to avoid long -term contact with such harmful substances. Do not abuse drugs at will
(Editor in charge: Zheng Guisheng)
