Men's sperm quality will also be affected by food?It seems like this. Now that the pressure of life increases, people's diet has become extremely irregular.Many foods can reduce sperm vitality and even kill sperm. Therefore, in order to improve the quality of fertility, you must first start with the root cause of the food.
1. Beer
If you have suffered from kidney diseases and drink a lot of beer without restrictions, uric acid deposition will cause the renal tube to block and cause kidney failure.
Tofu
Men who love tofu and other soy products should be careful.According to a number of media reports recently, a latest study at the School of Public Health of Harvard University in the United States is once again clear. If you eat soy products every day, the number of men's sperm will be significantly reduced.
Soy products have adverse effects on the generation of male reproductive systems, especially sperm.Soy and its products are rich in isoflavone plant estrogen. If too much intake, it will naturally affect the level of male hormones in men, leading to a series of adverse consequences.
Third, milk tea
At present, pearl milk tea in the market is mostly made of milk, pigment, flavor and cassava powder (referring to pearls in milk tea) and tap water.The main ingredients of milk are hydrogenated vegetable oil, which is a trans fatty acid.Anti -fatty acids can reduce the secretion of male hormones, negatively affect the activity of sperm, and interrupt the response process of sperm in the body.
Intimate reminder: Actually, in the foods we often eat biscuits, crispy cakes, crispled crispies, chocolates, color tensor, fries, fried noodles, cream cakes, big thin pancakes, potato chips, fried dry noodles and other foods, all areContains non -equal amounts of trans fatty acids.
