Nap is a thing that many office workers do now, because the habit of taking a nap will allow us to invest more spirit in the afternoon and make work efficiency half the efficiency.However, when in the company, many people are not very convenient because they are very convenient, and they basically choose to take a nap.
Why do men sleep on your stomach cause infertility?
When men sleep on their stomachs, it is easy to compress the internal organs, and this will cause problems with blood circulation, and it will also make breathing unscrupulous and affect the reproductive system.When we are lying on the sleep, we will stimulate the scrotum, causing men to frequently sperm sperm. Once the nocturnal emission is too frequent, there will be less sperm volume, and the chance of infertility will become larger.And when we sleep on our stomach, the temperature of the scrotum is too high. Everyone knows that if the scrotum is too high, it will hurt the sperm, which will definitely cause infertility.Therefore, when you take a nap, it is recommended that you do not sleep on your stomach, it is best to sleep in other postures.
Methods to prevent infertility
Don't let sex life frequency
Many things are just right, and sexual life is also the same. If sexual life can not only health, but also make your mood happy.However, if excessive life will cause long -term congestion in reproductive organs, decline in immunity, and cause premature ejaculation and other diseases. These diseases will cause infertility.The best frequency of sexual life is 2-3 times a week.
Overfoot
Excessive fatigue here refers not only to physiology, but also psychological.And when excessive fatigue occurs, the endocrine disorders will be caused, which will affect the speed of sperm production of the testicles, so that in the process of making a person in the process of making too few sperm, increasing infertility, increasing infertility,Essence
Don't sit for a long time
Sitting for a long time is a common thing for office workers, because they are basically in a sitting state when they are at work.When men are sitting for a long time, they will hinder blood circulation, make the testicles difficult to absorb fresh blood, thereby reducing sperm production speed, and sedentary will increase the temperature of the private parts, which may be the possibility of killing sperm.Therefore, if men are sitting for a long time, they will also cause infertility.
Don’t drink coffee
Although coffee has the effect of refreshing, men often drink infertility if they often drink.The caffeine contained in the coffee is the role of refreshing, but its side effects are killing essence, so those who want to get pregnant should not drink coffee.
(Editor in charge: Peng Zhixing)
