In male semen, the number of sperm is low, most of which are due to abnormal sperm function of testicles.So, why does the testicular abnormal function of spermatogenesis appear?
Why is the sperm concentration low
1. Low primary sperm concentration
The concentration of primary sperm is low, and generally starts from adolescence.In adolescence, the concentration of male sperm has begun to decrease. This situation is generally caused by some congenital diseases. For example, those who have such diseases have very small sperm.In addition, some hereditary diseases, such as ACF, can also affect the output of sperm.
In addition to congenital disease factors, if men have a micro -deficiency in Y chromosomes, it will also affect the production of sperm and lead to obvious young sperm.
2. Low secondary sperm concentration
The low concentration of secondary sperm concentration means that the spermatogenic phenomenon caused by some diseases caused by some diseases.Low secondary sperm concentration is generally caused by reproductive diseases such as the daytime testosteritis, cryptoptest, and dexterous veins.If you are unfortunately "entangled" by these diseases, the ability of testicular essence will weaken, which will make the number of sperm and quality worry.
Refined food
1. Lamb
Lamb is the meat of warm, strong, and strong body.Modern nutrition also confirms that lamb not only is rich in nutrition, but also contains trace hormones, so it has a clear renal effect.When using lamb, it is best not to eat it with vinegar and tea, which will reduce the kidney tonic.
2. Donkey meat
The taste of donkey meat is relatively delicate. Its protein content is high and the fat content is relatively small.However, because the meat smell of donkey meat is relatively heavy, the role of nourishing liver and kidney is still very good.
3. Yam
Yam is also the Huaishan, which is usually referred to. In the concept of traditional Chinese medicine, yam is the medicine of the top. In addition to nourishing the lungs and strengthening the spleen, it can also fill the kidneys and fill the essence.And yam is a warm food, which does not cause the anti -effects that appear excessively replenishment.
4. Black dates
Black dates rarely heard, but compared with red dates, the nutritional value of black dates is higher, and rich vitamins can strengthen immunity.Black jujube is sweet and warm, can nourish liver and kidney, moisturize and live, and have a certain effect on decreased platelets, hepatitis, fatigue, and insomnia.
5. Oyster
This is a classic food.Oyster contains high zinc, which can promote the production of semen and tests.Oyster also contain dopamine, a well -known hormone that can enhance sexual desire.
6. Lotus seeds
It has the effect of nourishing spleen and astringent intestines and nourishing new kidney.In modern medical research, lotus seeds contain ingredients such as lotus seeds and lotus seeds. The content of calcium, phosphorus, and iron is also quite abundant. It is a healthy food that is converged and strong.
(Editor in charge: Peng Zhixing)
