Infertility for a long time, it is not a way to take medicine every day. As the saying goes: "Medication is not as good as food supplement." The diet is yin, yang, cold, heat, warm -up, and clearing diarrhea.The meaning of conditioning.It is necessary to be true, convenient and affordable, delicious and delicious, but also have a certain targeted conditioning and nourishing effect.
Here are several kinds of dietary methods with practical value for medical and patient reference.
Various eggs and croar
This is a good raw material for the body to make eggs or sperm after digestion and absorption. It is high protein and should eat more.Egg category is 1 to 2 daily.The eggs are hot and the duck eggs are cool and can be used alternately.Betting on dampness and heat, often urinary tract infection, yellow belt, red belt, can enter duck eggs.The folk spread: "Children can't eat caviar, they are stupid." There is really no scientific basis.The cause.It may be "one granuison and one life, after eating sin" (according to a Zhejiang Su Confucianism), it is in line with the psychology of the old and good morals.In Russia, caviar is the best food. The people who eat are not stupid. Real stupid people can't eat the top caviar.But be careful that eating caviar should be chewed slowly, squeak, and delicate yolk.If you swallow the fish seedlings, the diaphragm has a strong ability to resist gastric acid, often discharged completely, and passes through the intestines. It can neither absorb nutrients and prone to indigestion.The caviar should not eat too much at a time. It is advisable to take 30 ~ 50g, 1 or 2 times a week.
Eat more fishy fishy
Multi -aquatic products such as sparrows, pheasants, wild ducks, wild ducks, wild rabbits, pigeons, black bone chickens, boy chickens, cattle and sheep pork, and various fish and shrimp, turtle turtles and the like.These foods are rich in nutrients needed by the human body, especially protein are much higher than vegetarian.Flesh and flesh, nourish flesh and blood.The proverb said: "The sparrow is fighting, the smaller the more fierce.", Eating more will start up. Today, there are more and more nutritional people, and the heat supplement is not as good as the flat supplement. Various aquatic products
Most of them are flat and cool.Raw raw shrimp soaking in wine, nourish yin and kidney, helps to give birth.Turtle, lobster, and hairy crabs are doubled in value. There is no need to catch up with the trend. The income of the working class is limited. Pay attention to the ratio of price/efficiency. That is to say, it is necessary to talk about science and buy as much nutritional products as much as possible with limited money.
Eel and eel essence
Eel is delicious, daily food.It has been admitted to medicine since ancient times."Materia Medica Huiyan" said: "Nourish the kidneys, strong and virtual.", "Experience Wide" said: "The male woman all the illness and weakness."The eel is particularly tender, and the market price exceeds several times more than the sea eel. It can be described as a banquet treasure."Compendium of Materia Medica" believes that eels are "similar to the treatment of snakes," indeed have the skills of removing wind and skin.The "Outline" also lists the magical effects of eel blood, cream, bone and head, and is fascinating, but it has always been suffering from refining lack of skills, and treasures have not been used.
