Premature ejaculation is a common phenomenon among men. Many people are difficult to open up because of good face, and they dare not face it bravely. Active treatment is increasingly serious.Experts remind everyone that suffering from premature ejaculation must pay attention to and pay attention to conditioning.For the conditioning of premature ejaculation, you can start from the following points.
1. You should learn more about the relevant knowledge of sexual life before marriage and master some methods.It is not advisable to control sexual life, and because the number of sexual life is too small, it is not conducive to the release of androgen.
2. Establish a happy, healthy and harmonious family environment.Pay attention to the mutual consideration and cooperation between husband and wife. Once there is no ejaculation, it cannot be blamed and complained with each other. Instead, the reason should be found to cooperate with the treatment together.
3. Premature ejaculation conditioning needs to be prohibited from masturbation, controlling houses, avoiding violent sexual desire impulses, and avoiding repeated sexual intercourse to extend the second sexual intercourse time. This is damaged to health and it is not advisable.
4. Pay attention to life and strengthen physical exercise, such as playing Tai Chi, walking, qigong, etc. are beneficial to the health and mental regulation of yourself.
5. For men's premature ejaculation, the woman should not be blindly blamed, understand, and comfort each other, otherwise it will be contrary to their wishes, which is not conducive to the recovery of the disease.
6. The length of ejaculation time does not have a uniform standard. It is generally considered to be 2 to 6 points, but the ejaculation is also a normal range in a shorter time. As long as the two parties feel that they are satisfied, it is successful, and the standards that cannot be measured with time length.
7. It is not advisable to take the "aphrodisiac" lightly.
8. Emotions before sexual intercourse have a great impact on the rapid and slowness of ejaculation. We should avoid anxiety, excitement and nervousness. We must establish confidence and cooperate with treatment.
(Editor in charge: Doudou)
