Premature ejaculation, a man's healthy disease, which affects men's lives and mental stress, is also a topic of common troubles between husband and wife. Premature ejaculation is actually a disease that men are difficult to open up, so they are afraid to face it.What causes a man premature ejaculation?What is the inner reason for premature ejaculation?
Reasons for premature ejaculation
1. Causes of blood system disorders: including diseases that may cause arterial blood flow in the penis sponge, such as atherosclerosis, arterial damage.
2. Nervous system abnormalities: side cable sclerosis muscle contraction, severe muscle weakness, Parkinson's disease, spinal cord tumor, multi -sex spinal cord disease, spinal cord sclerosis and other brains; peripheral neuritis can also affect to varying degrees to varying degreesEssence
3. Endocrine system abnormalities: diversified types of endocrine diseases, of which pituitary damage diabetes, pituitary dysfunction, hyperthyroidism, and Kexing's syndrome are common factor.In addition, there are thyroid dysfunction, childish disease, cranial pharyngeal tumor, testea -like, feminine intermedicinal tumor, hypercultin ledmia, oral estrogen, etc.
4. Anomalial urogenital system: The disease of male urogenital organs is very closely related to it.Patients with chronic inflammation of the urogenital are more common, such as orchitis, epididymitis, urethritis, cystitis, etc. Among them, impotence is most common in chronic prostatitis.Urinary reproductive system surgery and certain damage can cause impotence.
How can men prevent premature ejaculation?
1. Avoid spicy stimulation, quit smoking, and quit drinking
Many foods or condiments on the table (such as leek, onion, pepper, lamb, dog meat, animal kidneys, whip, etc.) have the effect of nourishing the kidney and qi.In addition, eating more seafood, soybean products, fish and shrimp and other foods can enhance physical fitness.
2. Keep a stable emotion
Experts suggest that the cause of premature ejaculation is extremely close to the spirit, emotion, and psychology, such as excessive excitement, tension, depression, excitement, anxiety, fear, etc. can cause premature ejaculation.Whether the mood before the intercourse has a great impact on the rapid and slow ejaculation.Emotional excitement and nervousness often cause premature ejaculation.The amplitude of the action is too large, enhance the intensity of stimuli, and often accelerate the essence, so the two parties cooperate.
3. Actively participate in physical exercise
Participate in some cultural and physical activities that are good for physical and mental health, such as listening to music, gym exercise, regulating emotions, and enhanced physical fitness. These are helping to prevent premature ejaculation.
4. To be correctly recognized and treated for sexual life
Slim and nourishment, controlling houses, and maintaining ejaculation; at the same time, pay attention to the hygiene of intercourse, abstain from masturbation habits, conduct sexual education between both husband and wife, understand the meaning of premature ejaculation, and prevent misunderstanding of normal situation as premature ejaculation.Patients themselves must be able to establish confidence and cooperate with treatment with a positive attitude.In addition, couples should choose a quiet and comfortable environment to avoid noise and noise.The husband and wife should be considerate of each other, and the premature ejaculation occurs occasionally. The woman must comfort the man and help the man to eliminate concerns and nervousness. This can effectively prevent premature ejaculation.
(Editor in charge: Zheng Guisheng)
