Men want to perform well in the process of sex, but if you suffer from premature ejaculation, you may not be able to do so. So how can you regulate male premature ejaculation?
Men's premature ejaculation Chinese medicine massage method
Self -health therapy
Point according to the Sanyin on both sides, take turns, and click on the abdominal anal lifting action on time.1-2 times a day, 30-40 minutes each time.
Sitting therapy
The patient takes the sitting style, closed his eyes and relax, and takes the star, Baihui, Tongtian, shoulder well, Zhongfu, Shenmen, Lao Palace, etc. The techniques use points, press, rub, take, tremor and other methods.40 minutes
Prone therapy
The patient took the prone style, the belt was loosened, his eyes closed, and his whole body relaxed.Acupoints are Xinshu, Ganshu, Shenshu, Mingmen, Yangguan, ring jump, Kunlun, and Zhongzhong.Application points, pressing, rubbing, shooting, tremor and other methods.Treatment for 30-40 minutes per day, 5 times a week, and insisting on treatment for 1 month
Supine therapy
Patients take the lying lying, closed their eyes, and relax all over the body.Acupuncture points are Zhongli, Qihai, Guan Yuan, Zhongji, Tianshu, Zusanli, Sanyinjiao, Yongquan.Take point pressing, rubbing, rubbing, cutting, etc.30-40 minutes each time, 5 times a week, and persist for 1 month for 1 course.
Male premature ejaculation conditioning method
Green shrimp stir -fry leek
Wash the green shrimp, wash the leeks, cut the section.First use plant oil to stir -fry green shrimp, cook rice wine, soy sauce, ginger, etc., and then stir -fry the leek and cook.Yiyen helps the yang, used for premature ejaculation caused by kidney yang deficiency.
Coconut glutinous rice steamed chicken rice
Coconut meat is cut into small pieces, glutinous rice, chicken, placed in a tile cup, steamed in cage until cooked, eat it once a day.Replenish the spleen, benefit the heart, and take the essence.It is mostly used for insufficient heart qi, spleen and kidney deficiency premature ejaculation.
Shrimp wine
Wash the shrimp, place a large mouth bottle or porcelain tank, add 60 degrees white wine, seal and soak for 1 week, drink daily drinking, cook the shrimp to eat when the wine is exhausted.Yizhen is solid.Used for premature ejaculation of kidney yang deficiency and fate.
Walnut chestnut sugar soup
First fry the chestnuts, peel it, then mix with walnut kernels, add sugar and mix well, and eat at will.benefit.Kidney meridians.For nocturnal emission, premature ejaculation, hair drying, etc. caused by insufficient kidney qi and the losses of meridians.
(Editor in charge: Lin Sen)
