In addition to psychological treatment, patients with premature ejaculation should also pay attention to diet.The general principle is that the diet should be light, rich in protein, eat less fat and greasy products, and do not drink excessive drinking wine, strong tea, coffee, etc.Here are several premature ejaculation dietary health careers:
1. Sichuan Broken Eucommiad Pork Tail Sichuan Broken, Eucommia's 15 grams each, 2 to 3 pork tails, wash the hair, add water, add 3 slices of ginger, cook the wine, soy sauce, boil the fire, stew the fire, add salt, add salt, add salt, add salt, add salt, add salt, add salta little.Eat pork tail soup, take it one time, 1 to 2 times a week, and take 1 month in a row.
2. 50 grams of chicken shrimp, 25 grams of hippocampus, 1 son -in -law chicken.First slaughter the Zigong chicken to remove the hair and internal organs. After washing, wash the shrimp and hippocampus with warm water and put it in the chicken belly, and then add an appropriate amount of onion, ginger, monosodium glutamate, and salt.Duan ginger block, pour on the chicken with starch with starch.It has the effect of strengthening the spleen and kidney, which is suitable for premature ejaculation caused by the yang deficiency of the spleen and kidney.
3. Astragalus wolfberry stewed pigeons north astragalus and wolfberry are 30 grams each, and 1 pigeon pigeon.First slaughter the pigeons, remove hair and internal organs, wash, put in the stew pot with North Astragalus and Wolfberry, and cook it in an appropriate amount of water.Generally stew once 3 days, 3 to 5 times for 1 course.It can nourish qi and spleen, nourish yin and kidney, suitable for spleen and kidney deficiency type premature ejaculation.
4, 150 grams of leek fried shrimp leek, 50 grams of fresh shrimp.Cut the leek into an inch section, and the fresh shrimp is used to take it.First put the shrimp in the oil pan and fry the fire, then add the leeks and fry, and then add a little soy sauce, salt, and monosodium glutamate.Eat 2 to 3 times a week and eat for several weeks.
5. 45 grams of cooked ground macro wine, 45 grams of Morinda, 30 grams of wolfberry, 20 grams of enchant, 60 grams of chamomile flower, 20 grams of Sichuan pepper, 20 grams of Xianmao.The top seven flavors are shattered in total, and they are in the net bottle. They use 5 liters of liquor and soak them. After 5 days, they will be opened to remove the residue.Drink 1-2 cups on an empty stomach every morning and evening.This prescription has the effect of nourishing yin and nourishing the kidneys, and seeking yang in the yin, which is used for kidney deficiency and premature ejaculation.
(Editor in charge: zero -degree warm)
