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10 tricks to help you overcome premature ejaculation

  Hao Dongfeng, an expert at Beijing Shengsheng Hospital, said that in sexual life, "male wind" and insisting on not "leaking" are the wishes of most men.However, some men are always unsatisfactory, and the "fighting" starts to "surrender" soon, making his wife miserable.This not only damaged the face of a man, but also reduced the quality of life of husband and wife, and no matter how powerful men were, they were also worried about this.Therefore, reminding patients to actively see a doctor, premature ejaculation is not terrible, it is necessary to correctly understand and treat them early.

The first move, dietary recuperation

Eat more aphrodisiac foods, such as dog meat, lamb, sparrows, walnuts, beef whip, sheep kidney, etc. Because of the internal organs of animals, because it contains a large amount of sexual hormones and adrenal corticosteroids, it can enhance sperm vitality, improve sexual desire, and it is also aphrodisiac. In addition, it contains zinc.Foods such as Matton, beef, chicken liver, eggs, peanuts, pork, chicken, etc., including arginine foods such as yam, ginkgo, frozen tofu, puppet fish, sea cucumber, cuttlefish, octopus, etc.Essence

  The second move, behavior or appliance treatment

Consciously obstruct the root of the penis and make the head feel dull; or transfer the attention when the house is moved to reduce ejaculation impulse; or try to increase the number of houses, or use condoms to reduce the sensitivity of the glans.Among them, increasing sexual intercourse, restrained houses, concentration of dynamic attention, and ideological concentration. It is necessary to dialectically treat it. It varies from person to person and varies from the disease.Generally speaking, those who pay attention to the latter, premature ejaculation can try the former.

  

The third move, improve physical fitness

The physical weakness, lack of sleep, insufficient sleep, and long -lasting brain labor are all onset. They should actively engage in physical exercise, enhance physical fitness, and pay attention to rest, prevent overwork, and adjust the functional imbalance of the central nervous system.

The fourth trick, cautious medicine

The prevention and treatment of this disease emphasizes the treatment of syndrome differentiation, and the right medicine according to various types of constitution is not simply used.Blind abuse of aphrodisiac does not necessarily improve sexual function, but causes other diseases.Therefore, if you use the medication, you must go to a professional hospital for medication under the guidance of a doctor.

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