1. Lighty vegetables
Black vegetables are beads and shell vegetables.It is rich in protein, iodine, B vitamins, and trace elements such as zinc, iron, calcium, phosphorus.It has the functions of warming the kidney and solid essence, nourishing qi and nourishing deficiency, and is very suitable for men's sexual effects, premature ejaculation, and overwork.
2. malt oil
Serious lack of vitamin E can lead to degeneration and atrophy of the penile, reduce sex hormone secretion and lose genitals.However, malt oil can prevent and change this situation, so we should eat wheat, corn, millet and other rich foods in daily life.
3, eggs
Because eggs are recognized as a nutritional carrier of human sexual effects, it is a reducing agent that effectively restores vitality after sex.Supplerating an appropriate amount of eggs in life can help men quickly restore their physical strength.
4. Honey
Honey contains the biological activity of the genital gland in the gonad, which has obvious activity glands.Those who have declined due to weakness and high sexual functions can insist on taking honey products.
5. Relief
Researchers have found that pumpkin seeds contain a mysterious substance that affects male hormones.In addition, wheat, corn, sesame, sunflower seeds, walnut kernels, almonds, peanuts, pine nuts, etc. are also beneficial to sexual function.
(Editor in charge: Wang Shaohua)
