Premature ejaculation is a more common male disease in life, and there are not a few of the elderly patients.So what is the reason for the elderly premature ejaculation?Is there a better way to improve?
The cause of premature ejaculation
Mental factors
Many of the factors that lead to premature ejaculation are caused by mental factors. Experts explained that due to long -term indulgence, excessive pornography, masturbation frequency, emotional tension, excitement, the cortical central excitement is enhanced.Essence
Organic change
The cause of premature ejaculation may also be organic lesions. The experts of Phoenix Chinese medicine are combined with some organic lesions, which can easily cause inflammation of premature ejaculation, urethritis, seminal vesiculitis, and ejaculation.Ere premature ejaculation.
Local stimuli
The cause of premature ejaculation may also be some local stimuli. Usually the penile foreskin is too long, the underwear is too tight to the penis head and glans, or sexual excitement is caused by watching yellow novels.
Congenital penis head sensitive
Patients with premature ejaculation patients, especially the sensory nerve excitement of the penis head than normal people. During the sexual intercourse, the ejaculation and ejaculation arc are shorter, the ejaculation stimulation threshold is low, and premature ejaculation is easily induced during sexual intercourse.
Method of conditioning for premature ejaculation
Participate in exercise
Especially elderly friends, the physical fitness is poor, and the physical function is gradually declining. Usually, you must participate in more physical exercise. You should participate in more cultural and physical activities that are good for physical and mental health, such as listening to music, gym exercise, regulating love, enhancing enhancementPhysical constitution, etc., all help prevent premature ejaculation.
To correctly understand sex life
Especially elderly friends, they are definitely not as big as young in energy and body. At this time, they must re -understand sexual life. In addition, pay attention to the hygiene of intercourse. The patient must be able to establish confidence to actively activelyThe attitude cooperates with treatment.When couples, they should choose a quiet and comfortable environment to avoid noise and noise.The husband and wife should be considerate of each other, and the premature ejaculation occurs occasionally. The woman must comfort the man and help the man to eliminate concerns and nervousness. This can effectively prevent premature ejaculation.
Pay attention to diet
For the conditioning of food, this will also be helpful for premature ejaculation. In that diet, you can eat more zinc -rich foods. The amount of seaweed contains more than other animals and plants.Lack of sulfur or deficiencies can lead to miscarriage, male sexual function recession, and decreased sexual desire.Therefore, you should take some seaweed foods, such as kelp and seaweed.Men's semen contains high concentrations of zinc, and zinc can ensure the sexual function of men.
Pay attention to maintaining emotional stability
Clinical analysis can be concluded that the onset of premature ejaculation has a lot to do with mental, emotion, psychology and other factors, such as excessive excitement, tension, depression, excitement, anxiety, fear, etc., First, pay attention to mental conditioning!
(Editor in charge: Lin Sen)
