When premature ejaculation happened, the husband was sad. If he added his wife's ridicule, it would be even more serious.Therefore, as a wife, he must also care about impotence and premature ejaculation.So, what about impotence and premature ejaculation?
Four major therapies to treat impotence and premature ejaculation
1. Massage treatment
For example, you can pinch the penis with your fingers, because the penis has sexual nerves and blood vessels, massage these parts can play diastolic blood vessels, increase blood circulation, and promote the active erection of the penis.Massage can also irritate nerves, regulate the response to sexual signals.Massage also has a certain relief effect on treatment of premature ejaculation.
2. Diet treatment
Patients can eat more aphrodisiac sperm, because this type of food mostly contains zinc, zinc can not only improve the immunity of the human body, but also an important component of semen and sex hormones.This kind of food can choose chives, lamb, and animals. Most seafoods are also high in zinc, such as fish and shrimp, kelp, etc.
3. Psychotherapy
The cause of premature ejaculation is mostly caused by psychological factors.For example, in sexual life, psychological stress, anxiety, etc. In addition, excessive psychological pressure in life and work can also lead to premature ejaculation. Therefore, the conditioning of premature ejaculation must first have a stable mentality to eliminate negative psychological emotions, establish a healthy sexual psychology, Maintaining an optimistic attitude, this is the treatment of premature ejaculation.
4. Exercise treatment
Participating in physical exercise and more exercise, this more primitive activity has a good effect on promoting the rehabilitation of premature ejaculation, so it is also one of the treatment methods for premature ejaculation.Specific sports are determined according to individuals, but the intensity should not be too high or too low.Like jogging, swimming, climbing, ball sports, gymnastics, gym exercise are good choices.Exercise can cultivate people's sentiments, relax, and also strengthen the body's absorption of nutrients in food and enhance human immunity.
Eat health
1. Yam: Yam to strengthen the spleen, nourish the lungs, fix the kidney, and ejaculate.Treatment of spleen deficiency, diarrhea, thirst, nocturnal emission, impotence, etc.; Flatness, sweetness, is the medicine of "top grade" in traditional Chinese medicine. In addition to nourishing the lungs and strengthening the spleen, it can also fill the kidney.Anyone who has kidney deficiency should eat it often.
2. Leek: Eating chives can be aphrodisiac. Leeks have a very loud name called "Aphrodisiac Grass".Because it has the effects of warmth, nourishing the kidneys, and nourishing the kidneys, it is correct for experts to relieve impotence.
3. Silki: This is a blind medicinal material for treating impotence commonly used in Chinese medicine.The commonly used kidney traditional Chinese medicine, "Kidney qi is deficient, and the waist must be painful", so it is not difficult to understand why the filament can improve the pain of backache and leg pain.
4. He Shouwu: It is the first ingredient for men's kidney.It has the functions of nourishing liver and kidney, nourishing essence and blood, and medical doctors have used them with kidney deficiency.Anyone with kidney deficiency is early white, or weak waist and knees, sore muscles, or men's nocturnal emission.
(Editor in charge: Zheng Guisheng)
