In addition to the daily care of premature ejaculation patients, in addition to focusing on mental recuperation, diet should also be paid to diet conditioning.Here are 4 medicine porridge for premature ejaculation.
Coix seed osmanthus porridge
Ingredients: 30g of Coix Seed, 10g of osmanthus, a little starch, and an appropriate amount of sugar (not used by diabetes).
Method: Cook the barley kernels to rotten, add a little starch, and then eat sugar and osmanthus.
Efficacy: It has the effect of clearing heat and dampness, which is suitable for premature ejaculation caused by damp heat and stagnation.
Poria porridge
Ingredients: 15 grams of coriander, 10 grams of Poria, an appropriate amount of rice.
Method: Mash the coriander and Poria, add the right amount of water, add the rice when it is soft and rotten.Eat it in one day and eat for several days.
Efficacy: nourish the spleen and nourish qi.Suitable for unfavorable urination, turbid urine, premature ejaculation.
Locking chestnut porridge
Ingredients: 10g of locks, 20-30g of chestnut meat, 100g of rice (glutinous rice).
Method: Fry the lock Yang water for 10 minutes to remove the residue, then add chestnut meat and rice (glutinous rice) to cook, and season with an appropriate amount of sugar.
Efficacy: It has the effect of strengthening the spleen and nourishing the stomach, strengthening the kidney and renal.
Land powder wolfberry mutton porridge porridge porridge
Ingredients: 50g of lamb for lamb, 50g of loquat powder, 10g wolfberry.
Method: Soak wolfberry for 10 minutes with boiling water, and then use boiling water to make porridge. Add mutton crickets, wolfberry, dried jujube to dry and shatter.
Efficacy: Frequent use, has the effect of strengthening the spleen and kidney, and it is suitable for premature ejaculation caused by spleen and kidney deficiency.
(Editor in charge: Internship Zhang Yiwen)
