What are the methods of premature ejaculation?For most men, many people do not know the prevention methods of premature ejaculation.Let ’s introduce the prevention methods of male premature ejaculation for us in detail.
Prevention of male premature ejaculation:
1. Quit the habit of masturbation to avoid sexual behavior before marriage.
2. Don't indulge, do not cause sexual intercourse after fatigue, do not barely interact.
3. Make control of houses, which is conducive to preventing premature ejaculation.
4. Quit alcohol to avoid spicy stimulation.Eat more seafood, soy products, fish and shrimp and other foods to help the sun and fill the body to enhance physical fitness.
5. Adjust your emotions and eliminate the tension, inferiority and fear caused by worrying that the woman will get pregnant, or worry that her sexual organs are too small, insufficient sexual ability, etc.Relax when sexual life.
6. Actively participate in outdoor physical exercise, especially the cultivation of qigong, mainly to improve the quality of the body and psychology and enhance the control of ideas.
7. If the man suffers from premature ejaculation, the woman should be considerate, and don't say some exciting words to increase the psychological pressure of the man.
8. Eat more things with kidney and solid essence, such as oysters, pigeon eggs, pork loins, turtles, clams, walnuts, coriander, chestnuts, etc.
The above is the prevention method of premature ejaculation. Through the introduction, I believe that you have a certain understanding of the premature premature prevention prevention.If you have any other questions about premature ejaculation, please consult us.
(Editor in charge: Internship Zhang Yiwen)
