Premature ejaculation is very harmful to men, and there are more and more patients in life.Do you know about premature ejaculation?Reminder, it is necessary for everyone to learn more about premature ejaculation.Below, let us introduce you to premature ejaculation.
1. Eliminate psychological factors.
The point of premature ejaculation must be to have a full understanding of sexual knowledge, and fully understand the impact of spiritual factors on sexual function.
Second, quit smoking and alcohol.
Factors caused by poor blood circulation include smoking, diabetes, high cholesterol, and hypertension, while smoking is the most important.Wine is a kind of gonad toxin. Drinking too much or alcoholicism can poison the gonadic. Men manifest it as a reduction of Guwan ketone in the blood. 70-80%of people have impotence or infertility.
Third, diet recuperation.
Ejaculation must know that there are also foods such as barbecue and other foods that are easy to get angry. Eating more fruits and vegetables is good for health. In addition, do not think that kidney tonic is to treat premature influence impotence. You should adhere to a reasonable diet.
4. Use a condom and other appliances.
Consciously obstruct the root of the penis and make the head feel dull; or change the attention when the house is moved to reduce ejaculation impulse; or try to increase the number of houses and reduce the sensitivity of the glans.
Fifth, make a house, quit masturbation.
Long -term intercourse, immersed in pornography, frequent masturbation leads to mental fatigue, is an important cause of impotence and premature ejaculation. It is a taboo, which is also the main point of premature ejaculation.
(Editor in charge: Internship Zhang Yiwen)
