Do not ignore the premature ejaculation in life in life, because this disease will also affect the feelings of his wife, bringing a lot of harmful consequences. Usually everyone needs to pay attention to the emergence of this disease, and there is a correct quit quitting and drinking, andPay attention to the regular diet, so how can men effectively prevent premature ejaculation.
Symptoms of premature ejaculation
Women feel
To understand whether you have premature ejaculation, you can also use the woman's feelings. For example, if women are sexual intercourse, the woman can not reach sexual orgasm for a long time and feel the fun brought by sexual life.Be careful.
Ejaculation phenomenon
The phenomenon of ejaculation is the best manifestation of premature ejaculation. Experts point out that when premature ejaculation patients are sexual intercourse, they often experience excessive ejaculation.Medically, if men's sexual intercourse period, that is, men start from inserting women's vagina when sexual intercourse, and to ejaculation, less than four minutes, it can be called premature ejaculation.
Body abnormalities
Generally speaking, when premature ejaculation starts to develop symptoms in the early days, the body will first have abnormalities. Experts point out that they often feel pain in waist and knees, dizziness, tinnitus, insomnia, dreams, five upset fever, hot night sweats, etc.
Premature ejaculation prevention method
1. Wearing a double -layer condom can reduce the sensitivity of the penis and extend the ejaculation time.
2. Being caressing and sucking in front of the same room makes the woman enter the excitement period and even the platform period, it is easier to meet the women's sexual requirements.
3. Change the same room time.People generally arrange sexual life at night, but if you change it when you wake up, your body fatigue has been lifted, his energy is strong, and the fragrant tone of fragrant mouth is flirting. I believe the quality of the same room will improve.
4. Strengthen the communication between the thoughts and feelings of the couple, eliminate the gap and misunderstanding, and understand and actively cooperate with the treatment to the husband's premature ejaculation, which will help to overcome the bad psychology.
5. Reduce the amplitude and speed of penile twitching, reduce sexual stimulation of the penis. At the same time, the woman actively cater to the movement and achieve the orgasm as soon as possible to seek satisfaction between the two sides.
6. The man's decentralized attention to sexual intercourse, such as leaving the female side, transferring the penis sensation to other problems, or even counting, will help delay ejaculation.
7. After receiving behavioral treatment, we take the method of women's superior intercourse for a period of time to alleviate the nervousness of the husband and increase the adaptability of vaginal stimuli.
8. After ejaculation, the second intercourse can be performed within an hour, which can significantly delay the ejaculation time, but the man's penis will have a tenderness.
(Editor in charge: Peng Zhixing)
