Many men feel very puzzled when they suffer from premature ejaculation. How can they suddenly suffer from this disease, and they usually have no bad hobbies.In this regard, male experts said that there are many reasons for men to suffer from impotence and premature ejaculation. What are the specific reasons need to be found in a regular hospital in order to be targeted. Do not treat it blindly.more serious.
Analysis of premature ejaculation
There are many reasons for premature ejaculation. Do not take medicine blindly. You must go to a regular specialist hospital to clear the cause and treat timely treatment.Hidden dangers can lead to impotence and irreversible adverse consequences.Corresponding countermeasures should be used for different causes.For premature ejaculation caused by organic reasons, it is necessary to actively treat the primary disease. After the primary disease is cured, premature ejaculation will improve.
The daily conditioning plan for men's premature ejaculation
1. Don't indulge, don't do sex after fatigue.
2. To quit the habit of masturbation to avoid sexual behavior before marriage.
3. Actively participate in outdoor physical exercise, improve physical and psychological quality, and enhance the control of ideas.
4. If the man suffers from premature ejaculation, the woman should be considerate, and do not say some exciting words to increase the psychological pressure of the man.
5. Adjust your emotions and eliminate the tension, inferiority and fear caused by worrying that the woman will get pregnant, or worry that her sexual organs are too small, insufficient sexual ability, etc.Relax when sexual life.
6. Eat more things that have the effect of nourishing the kidney, such as oysters, pigeon eggs, pork loins, turtles, walnut meat, coriander, chestnuts, etc.
7. Avoid masturbation and restraint, which is conducive to preventing premature ejaculation.Some people have advocated that after a few hours of sexual intercourse, they re -sexual intercourse, and use the inhibitory state of the previous one -time intercourse to delay ejaculation and treat premature ejaculation, but after all, this method is not used to prevent health.Carry out appropriate cultural and sports activities, such as listening to music, exercising, regulating emotions, and enhancing physical fitness, which will help prevent premature ejaculation.
(Editor in charge: Zheng Guisheng)
