Premature ejaculation makes some husbands and wives unable to reach the ideal life, which will affect the feelings between husband and wife, bringing them endless troubles.If you want to get rid of this state of life and reach the ideal level of sex, you must improve the symptoms of ejaculation too early.
1. Single transfer
During the sexual intercourse between the husband and wife, the man does not have to focus on sexual intercourse, and can intentionally avoid the fantasies related to sexual intercourse, think about something that has nothing to do with sex, stop the penis twitching before approaching the orgasm, and then repeat the twitch after a while. This can effectively avoid it.Premature ejaculation occurs.When the woman's orgasm is approaching, then turn the attention back and quickly thrust the ejaculation.However, this method must consider the emotions of his wife, and if necessary, you must take care of his wife's feelings, so in the process of sexual intercourse, the man must do a good job of auxiliary sexual movements, such as caressing or kissing his wife.
2. Relax qi
In the process of sexual intercourse, the man should try to keep the muscles relaxing, especially the muscles of the anus and toes.The sexual intercourse movement should be slow, do not exercise too much.At the same time, the breath is mentioned to the throat, the actions of closed air, holding breath, and then slowing down.This method can inhibit premature ejaculation caused by excessive impulse, and also has a therapeutic effect on pathological premature ejaculation.
3. Change the trend
Women are more traditional sexual intercourse posture. Maintaining this posture for a long time makes the active man unable to control sexual excitement and ejaculate.Therefore, you can usually change the sexual intercourse and let the man be in a passive position. Both men and women should try to reduce the contact of all parts of the body, such as the woman's kneeling hip position and the man's knee stand.In addition, men can wear condoms during sexual intercourse, which can also effectively reduce sexual excitement.
(Editor in charge: Internship Zhang Yiwen)
