Premature ejaculation often makes male friends miserable, and also pose a huge threat to the harmony of the family.Here I introduce 5 home -cooked dishes to help male friends stay away from premature ejaculation.
Qizi Nanzao pot egg
Ingredients: 15 ~ 30 grams of wolfberry, 8 jujube, 2 eggs.
Method: Cook the eggs first, and then cook with wolfberry and south jujube.
How to take: Eat egg soup, once or every other day.
Efficacy: nourish the spleen and spleen.Suitable for nocturnal emission, premature ejaculation, dizziness, mental stubborn, palpitations, forgetfulness, insomnia.
Huaishan round meat stewed fish
Ingredients: 15 ~ 20 grams of quasi -yam, 15 ~ 20 grams of cinnamon meat, 1 tail of waterfish (also known as 鳖).
Method: Use boiling water to make the fish first, then cut it, then cut it out, take out the internal organs, and then put the waterfish meat, water fish shell, Hua yam, and longan meat in the stew pot, add an appropriate amount of water, stew water in water, stew water separately, stew water in water, stewed in water, and stew in water.Appropriate.
How to take: drink soup and eat meat, stew once a week.
Efficacy: tonic kidney and essence.Suitable for premature ejaculation, loss of appetite, heartbroken, diarrhea, deafness.
Coconut glutinous rice steamed chicken rice
Ingredients: Coconut meat, glutinous rice, and chicken.
Method: Coconut meat is cocked, adding glutinous rice, chicken, and a lid in a tile cup, steaming water to cooked.
How to take: Eat it once a day.Nourish the spleen and Xinxin.
Efficacy: Suitable for premature ejaculation, weak limbs, and loss of appetite.
Yam Poria Baozi
Ingredients: 100 grams of yam powder, 100 grams of chopsticks, 200 grams of noodles, 300 grams of sugar, and appropriate amount of lard, green shreds, red shredded.
Method: Put the yam powder and Poria powder in a large bowl, add the appropriate amount of cold water into a paste, and steam the 3 pint bells, control the noodle mandarin, and send the alkaline -based soft noodles.Large, green red shredded, preserved fruit) are stuffed, buns are buns, and they are cooked.
How to take: 1 meal daily, eat early.
Efficacy: benefit the spleen and supplement.Suitable for food Shaona, thirst, urine, nocturnal emission, premature ejaculation.
Rotten ginkgo porridge
Ingredients: 9 ~ 12 grams of ginkgo, 45 ~ 80 grams of rotten skin, an appropriate amount of white rice.
Method: Put the white fruit to the shell and core, add the right amount of water with the rotten skin and white rice, and cook the porridge.
How to take: once a day, eat early.
Efficacy: nourishing kidney and lungs.Suitable for premature ejaculation, enuresis, frequent urination, lung deficiency cough and asthma.
(Editor in charge: Internship Zhang Yiwen)
