With more and more premature ejaculation patients in life, people also pay more and more attention to this disease.You need to know more about premature ejaculation.Below, let the experts discuss with everyone to prevent premature ejaculation in daily life.I hope to help everyone better understand how to prevent premature ejaculation in daily life.
1. Prevent premature ejaculation and sexual guidance in daily life.Mastering some sexual anatomy and sexual knowledge, understanding and mastering normal sexual intercourse methods and sexual response processes, it is not advisable to overwhelm sexual life, because the number of sexual life is too small, which is not conducive to the release ofrogens.
2. The couple should correctly learn to grasp the relevant knowledge, understand the physiological differences between the sexual reactions between men and women, eliminate misunderstandings, and properly grasp the necessary skills in sexual life.
3. To prevent premature ejaculation in daily life, to avoid masturbation and control, it is conducive to preventing premature ejaculation.Some people have advocated that after a few hours of sexual intercourse, they re -sexual intercourse, and use the inhibitory state of the previous one -time intercourse to delay ejaculation and treat premature ejaculation, but after all, this method is not used to prevent health.Carry out appropriate cultural and sports activities, such as listening to music, exercising, regulating emotions, and enhancing physical fitness, which will help prevent premature ejaculation.
4, quit drinking, avoid spicy stimulation.Eating more seafood, soy products, fish and shrimp and other foods to fill fine foods, strengthening physical fitness is also an important measure to prevent premature ejaculation in daily life.
5. Active treatment of various diseases that may cause premature ejaculation can avoid premature ejaculation.
The above content is the method of preventing premature ejaculation in daily life introduced by experts. Everyone should pay attention to it. I hope to help you. If you have any other questions about premature ejaculation in daily life, please consult an expert, experts, experts, experts, experts, expertsWill be answered in detail for you.
(Editor in charge: Internship Zhang Yiwen)
