We all know that if the sexual life of husband and wife may endanger the marriage relationship, and premature ejaculation can easily cause sexual life discord. So what are the better ways to help us improve premature ejaculation?
Male premature ejaculation method
Local stimulation causes premature ejaculation
In the end, men have to see if their living habits are healthy, especially clothes.The penile foreskin is too long, the underwear is too tight to the penis head, or sexual excitement is caused by watching yellow novels. Movie videos are caused by movie videos, and premature ejaculation often occurs.
Psychological factors cause premature ejaculation
Ejaculation may be caused by mental reasons, because many patients may have too much stress in life.Long -term indulgence, excessive porn, masturbation frequency, emotional tension, and excitement have enhanced the cortical central excitement.Some information shows that the first time of contact is carried out in the environment of fear of being discovered.Therefore, tension psychology forms the habit of fast ejaculation, and then even in a relatively relaxed sex life they cannot change the establishment of ejaculation.There are also sexual intercourse frequency too low, which causes excessive sexual accumulation and enhances sexual excitement. It is common in men who are in the first intercourse, long -term lack of sexual intercourse, and extension of sexual intercourse.
Character quality causes premature ejaculation
Some men may have the lesions of reproductive organs, which will also cause premature ejaculation.Some organic lesions can easily cause premature ejaculation, such as: urethritis, seminal vesiculitis, and ejaculation inflammation.The traction also causes premature ejaculation and should be surgery.
Male premature ejaculation prescription
1. A pair of pork waist, 10 grams of walnut meat, 9 grams of museum meat, or 10 grams of Eucommia, 8 grams of pyramidum, incorporate into the pork waist, tie it, cook and eat.
2. 3 dog penis, roasting and dry research are fine, 3 grams each time, rice wine is delivered; those who do not drink alcohol can also be taken with warm water.
3. 250 grams of dog meat, 50 grams of black beans, and mix with salt, ginger, spiced powder and a small amount of sugar, and cook them together.
4. 150 grams of lamb, 12 grams of Huaishan, 10 grams of cistanus, 15 grams of silk, 150 grams of walnut kernels, 10 onion white, right amount of rice, cooking soup diet.
5. 1 pork belly, wash, incorporate 10 grams of cistanas into the pork belly, boil it after tie, and eat meat and soup.
Men's premature ejaculation massage therapy
Prone therapy
Patients take the prone type, loosen the belt, close their eyes, and relax the whole body.Acupoints are Xinshu, Ganshu, Shenshu, Mingmen, Yangguan, ring jump, Kunlun, and Zhongzhong.Application points, pressing, rubbing, shooting, tremor and other methods.Treatment of 30 to 40 minutes per day, 5 times a week, and persistent treatment for 1 month.
Sitting therapy
Patients must take a sitting style, close their eyes, and relax, take the stars, Baihui, Tongtian, Shoulder well, Zhongfu, Shenmen, Lao Palace, etc. The techniques can be used.30 to 40 minutes each time.
Supine therapy
The patient takes the lying on his own, his eyes are closed, and the whole body relaxes.Acupuncture points are Zhongli, Qihai, Guan Yuan, Zhongji, Tianshu, Zusanli, Sanyinjiao, Yongquan.Take point pressing, rubbing, rubbing, cutting, etc.30 to 40 minutes each time, 5 times a week, and persist for 1 month for 1 course.
(Editor in charge: Lin Sen)
