Premature ejaculation is a common disease of men. Men who have premature ejaculation often lose their confidence. They want to treat but difficult to enable them. At the same time, if premature ejaculation, it will also cause other diseases.Therefore, it is of great significance to do a good job of premature ejaculation.
Men's premature ejaculation must start from the following aspects:
1. Quit smoking and alcohol
Long -term smoking can hinder blood flow into the body peripheral of the body, affect the blood circulation of the penis, and affect the occurrence of sexual reactions.Foreign researchers have pointed out that the factors that lead to poor blood circulation and cause yang spasm are smoking, diabetes, high cholesterol, and hypertension, and smoking is the most important.Wine is a kind of gonad toxin. Excessive drinking or alcoholic can cause adenoral poisoning. Men are manifested as a reduction in Gua Maru ketone in the blood, and 70-80 % of people appear or infertility.
2.
Long -term intercourse, immersed in pornography, frequent masturbation leads to mental fatigue, is an important cause of yang spasm and premature ejaculation. It is a taboo.Practice has proved that couples are in bed for a period of time, to stop sexual life for a while, avoid various types of sexual stimuli, and make the central nervous and sexual organs fully rest. It is indeed an effective measure to prevent impotence and premature ejaculation.
3. Eliminate psychological disorders
It is necessary to have a full understanding of sexual knowledge, and fully understand the effects of mental factors on sexual function.To treat "sexual desire" correctly, we cannot be regarded as disgusting and fear of seeing things that are unsatisfactory; we must not be frustrated and worried because of one or two sexual intercourse failures, and lack confidence.
