The dietary health of patients with premature ejaculation is of great significance for the recovery of the disease. Autumn and winter is a good time for tonic. Patients with premature ejaculation can eat the following foods:
Longma boy chicken
Materials: 50 grams of shrimp, 25 grams of hippocampus, 1 Zigong chicken.
Method: First slaughter the hair and the internal organs of the Zigong chicken, wash the shrimp and hippocampus with warm water, and put it in the chicken belly, and then add an appropriate amount of onion segments, ginger, monosodium glutamate, and salt.Remove the ginger block of the onion, and use starch to pour the juice on the chicken to eat.
Efficacy: Spleen and kidney, which is suitable for premature ejaculation caused by spleen and kidney yang deficiency.
Sichuan Broken Eucommiad Pork Tail
Materials: 15 grams each of Sichuan, Eucommia, 2 to 3 pork tails.
Method: Wash the hair of the pig's tail, add water, add 3 slices of ginger, cook the wine, soy sauce, boil the fire, stew it on the fire, add a little salt.Eat pork tail soup, take it one time, 1 to 2 times a week, and take 1 month in a row.
Efficacy: nourish yang, nourish yin, strong waist and kidney.
Wuzi Gu Jingjiu
15 grams each of Silki, Jin Sakura, Raspin covering, and 12 grams of Xianling spleen.
Method: chop all the medicinal materials, dress with a double -layer gauze bag, soak it with 1 liter of liquor, and open it after 3 days of sealed.3 times a day, drink 1-2 small cups each time.
Efficacy: It has the effect of nourishing kidney and solid essence, and is used for premature ejaculation of kidney essence.
Wuling
Materials: 45 grams of cooked ground yellow, 45 grams of Morinda, 30 grams of wolfberry, 20 grams of enfusion, 60 grams of chamomile, 20 grams of Sichuan pepper, 20 grams of Xiamao.
Method: Mash the Qiwei medicinal materials, put it in the net bottle, use 5 liters of liquor, soak the seal, open it after 5 days, remove the residue to drink.Drink 1-2 cups on an empty stomach every morning and evening.
Efficacy: It has the effect of nourishing yin and nourishing the kidneys, and seeking yang in the yin.
(Editor in charge: Internship Zhang Yiwen)
