1. Wear only cotton underwear to keep low temperature
Polyester fiber has a temporary inhibitory sperm production.The electrostatic field of polyester underwear panties can easily lead to a decrease in the level of progesterone in the body of pregnancy women, resulting in abortion.Polyester also generates electrostatic fields in the penile tissue, which may explain why people who wear polyester underwear have sexual dysfunction for a long time.So it is wise to wear cotton underwear.The characteristics of the testicles are the need for a low temperature environment, otherwise it will directly affect the sperm formation in the testicles, and directly affect the reproductive ability. This damage is directly proportional to the temperature and time of high temperature.It is essential to keep the testicular temperature lower than that of the body temperature.Usually, it is best to open the cavity panties, the scrotum is exposed, the breathability is cool, the natural telescopic function of the scrotum is restored, and the secretion of the male hormone can also be promoted.
2. Stimulate the groin pipeline department to strengthen the testable function
The stimulating groin tube located on both sides of the penis can also greatly improve sexual function.The groin is a pathway to the testes to transport blood and connecting nerves.Therefore, it is very important to make the blood circulation in the groin well.The method of massaging the groin pipe is to press the sides of the root of the penis with two fingers, stirring from top to bottom, stimulating the blood flow of the blood to the testicular.Massage once a day, you can massage in bed yourself before going to bed every night.
3. Physical exercise is the best aphrodisiac
At least twice a week, such as playing, running, strength fitness, etc., sweat brings mental and physical relaxation after sweating, and the quality of sexual life will be greatly enhanced.Based on this, the use of the following methods will be more effective.
