Premature ejaculation is a kind of male disease that endangers male health. Premature ejaculation can make both men and women from being satisfied with sexual life, which seriously affects the relationship between husband and wife and harm the dignity of men.So for male friends, how to improve premature ejaculation?
How to improve premature ejaculation
1. Use condoms.Wearing a condom can weaken the stimulation of the glans and delay ejaculation.If a condom is not used, you can wear two.
2. Put lightly into the battle, don't blindly pursue "courage" in "fighting".Because if you are too brave, the ability to control the ejaculation center will be reduced due to tension and anxiety.When there is a sense of ejaculation, adjust the twitching speed.The man's penis is pulled out or suspended, which can reduce sexual tension, and then recover the twitching according to the situation. Repeating such actions can significantly prolong the time of sexual intercourse.How to improve premature ejaculation
3. Adopt a spoiled sexual intercourse.You can try to choose some men with less force and relaxation of the muscles, such as sideways, female upper, sitting, etc. to prolong sexual intercourse time.When using the position of men and women, men are more active, moved, easy to excite, and ejaculation is fast.However, if the position of the female upper and lower, or the side position, the women take the initiative, the man is less forceful, and the muscles are relaxed, which is more conducive to fighting the "long -lasting war".
4. Pull the scrotum and testicles.Due to the contraction of scrotum and testicles during sexual excitement, stretching scrotum and testimony from women during sexual intercourse can reduce sexual tension and delayed orgasm.
5. Squeeze the penis.When there is a sense of ejaculation urgency, the penis is pulled out immediately. The woman is placed on the coronary groove of the penis with the index finger and middle finger, and the thumb is placed on the corresponding part.Once, it can be carried out repeatedly.
Harm of premature ejaculation
(1) As a result, both men and women appear
Premature ejaculation makes both men and women lose a sense of sexual satisfaction in sexual life, and often makes the wife feel unable to feel sexual happiness, thereby losing interest in sexual life, leading to coldness.
(2) Premature ejaculation has become a hidden danger that affects family stability
The fuse of the husband and wife's emotional rupture!Due to the frustration of long -term sex, patients are afraid of sexual life, and the woman may also be dissatisfied or hostile to the man. The relationship between husband and wife is bound to be nervous, and the family often breaks down.
(3) Long -term mental failure, affecting work
Premature ejaculation usually has bitter and dry, dry yellow, yellow red, turbidity, itching, red tongue, yellow moss, pulse strings, and long -term accompanied by mental weakness, fatigue burnout, restlessness at night, thin and cold.This is the main harm of premature ejaculation.
(Editor in charge: Peng Zhixing)
