For men, premature ejaculation can cause mood anxiety, which will cause men to have inferiority and evade sexual life. The unconfidence in life will affect work. Such a phenomenon shows how serious the dangers of men's premature ejaculation are.Under such circumstances, how a man should prevent premature ejaculation is very important.
How to prevent premature ejaculation?
1. In the sex life of husband and wife
Be sure to clarify the meaning of premature ejaculation, correctly understand and treat sexual life.Sexual education in both husband and wife is carried out to prevent premature ejaculation from being mistaken for normal circumstances.Occasionally premature ejaculation, the woman must comfort the man and help the man to eliminate the anxiety and nervousness.Patients should not have too much psychological pressure to establish confidence.Actively cooperate with treatment.
2. I must have confidence in my own skills
Men doubt their sexual ability and only cause psychological premature ejaculation.The prominent manifestation of premature ejaculation is that the climax of the husband and wife cannot be fully realized. The woman's sexual demands have repeatedly failed. As a husband, he feels sorry for his wife, and he is sad and guilty, or mistakenly believes that his sexual function itself is not as good as others.gas.
3. Don't worry about your physical problems
Due to the influence of traditional concepts, the effect of excessive emphasis on sperm, and some patients who have premature ejaculation are worried that there is a problem with a certain organs of their body.Fire.Internal and sensitive and suspicious people are more likely to cause suspicion of mental disorders.
4. Avoid masturbation and restraint, which is conducive to preventing and controlling premature ejaculation
Some people have advocated that after a few hours of sexual intercourse, they re -sexual intercourse, and use the inhibitory state of the previous one -time intercourse to delay ejaculation and treat premature ejaculation, but after all, this method is not used to prevent health.Carry out appropriate cultural and sports activities, such as listening to music, exercising, regulating emotions, and enhancing physical fitness, which will help prevent premature ejaculation.
5. To learn more about the common sense of premature ejaculation
This is a measure for men to prevent premature ejaculation.Most of the reasons for premature ejaculation are mental, helping patients perform psychological analysis, and solve the impact of hidden consciousness such as expected cutting, lack of mental preparation before sex, and tension during sexual life.
The above is how men should prevent premature ejaculation. If they are unfortunately suffering from premature ejaculation, do not take medicine blindly. Some tonic agents are not beneficial to premature ejaculation, and some increase their harm.Husbands and wives must have a healthy attitude and have certain knowledge, and they will always gain a happy and harmonious sex life.
(Editor in charge: Chen Bong)
