Traditional Chinese medicine believes that there is a reflex area of various organs in the human body. It can play a role in treating diseases by stimulating specific reflex areas.The following introduces a foot massage method with a simple and easy -going therapeutic effect on premature ejaculation.
1. Fix the back and sole with one hand, pinch the Achilles tendon with the thumb and index finger of the other hand, and press it on the same way, move it up and down 5 to 6 times, change the other foot to repeat this action, daily1 to 2 times.
2. Early morning and before going to bed, rotate your thumb for 5 to 10 minutes.
3. Point for 5 minutes to knead Yongquan, press Taixi and Gongsun Point for 3 to 5 minutes each, and push the center of the middle line for 3 to 5 minutes, 1 or 2 times a day.
4. Rubbing the Yongquan acupoint for 3 to 5 minutes, rub the small toes and heels for 5 minutes each, press the Taixi, Sanyinjiao, and Zhongdu acupoint for 3 to 5 minutes each, 1-2 times a day.
5. Use the small wooden hammer to gently and the three miles and Sanyin 30 times each, 2 times a day.
6. Lightly, 60 times each of Zhongli, Qi Hai, Guan Yuan, Zhongji, etc., then rub the Shenxun acupoints for about 2 minutes, then massage the lower abdomen with your palm for 5 to 10 minutes, and then lightly qi and Guan Yuan again.The middle pole acupoints are 2 minutes each, and finally each of the reflex areas such as the gland, groin, urethral groin, and urethra of the foot 30 times each.
7. Use the coin or porcelain spoon to dip the plant oil to scrape the door, Shenshu, and the second cave, and then rub the Guanyuan acupoint and the middle pole acupoint, and finally scrape Yin Lingquan, Zusanli, Taixi Point.
8. Scrape the heart Yu, Shenshu, and Zhishi; then rub Guan Yuan, Dahe, Shenmen Point, and finally scrape Sanyinjiao.
(Editor in charge: Internship Zhang Yiwen)
