Nowadays, there are more and more patients with premature ejaculation. Because of premature ejaculation, men have lost the joy of sexual life. Because of premature ejaculation, men are indifferent to their wives.Therefore, the prevention of premature ejaculation is very important.Let ’s introduce the method of preventing premature ejaculation. I hope to bring you some help.
How to prevent premature ejaculation:
First, it is to quit smoking and drinking.Period smoking can hinder blood flow into the body peripheral of the body, affect the blood circulation of the penis, and affect the occurrence of sexual reactions.Wine is a kind of gonad toxin. Drinking too much or alcoholicism can poison the gonadic. Men are manifested as a reduction of Guwan ketone in the blood, and 70-80%of people appear or infertile.
Second, it is a house saving and masturbation.Long -term intercourse, immersed in pornography, frequent masturbation leads to mental fatigue, is an important cause of yang spasm and premature ejaculation. It is a taboo.Practice has proved that couples are in bed for a period of time, to stop sexual life for a while, avoid various types of sexual stimuli, and make the central nervous and sexual organs fully rest. It is indeed an effective measure to prevent impotence and premature ejaculation.
Third, it is to improve physical fitness.Weakness, excessive fatigue, lack of sleep, and long -lasting brain labor are all onset. They should actively engage in physical exercise, enhance physical fitness, and pay attention to rest, prevent overwork, and adjust the functional imbalance of the central nervous system.
(Editor in charge: Internship Zhang Yiwen)
