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What are the self -rescue methods after men suffer from premature ejaculation?

  What are the methods of self -rescue?Premature ejaculation is the most susceptible disease of men. Understanding the self -rescue method of premature ejaculation is very helpful for treatment.So what are the ways to save self -rescue?Let's take a look together.

  The main methods of self -rescue of premature ejaculation are:

  1. Wearing a double -layer condom can reduce the sensitivity of the penis and extend the ejaculation time.

  2. Quit alcohol to avoid spicy stimulation.Eat more seafood, soy products, fish and shrimp and other foods to help the sun and fill the body to enhance physical fitness.

  3. Active treatment of various diseases that may cause premature ejaculation can avoid premature ejaculation.

  4. Avoid masturbation and restraint, which is conducive to preventing premature ejaculation.

  5. Strengthen the communication between the thoughts and feelings of husband and wife, eliminate the gap and misunderstanding, and understand and actively cooperate with the treatment of premature ejaculation of the husband, which will help to overcome bad psychology.

  6. Change the same room time.People generally arrange sexual life at night, but if you change it when you wake up, your body fatigue has been lifted, his energy is strong, and the fragrant tone of fragrant mouth is flirting. I believe the quality of the same room will improve.

  7. Being caressing and sucking in front of the same room makes the woman enter the excitement period and even the platform period, it is easier to meet the women's sexual requirements.

  8. The man's decentralized attention to sexual intercourse, such as leaving the female side, transferring the penis sensation to other problems, or even counting, will help delay ejaculation.

  9. Reduce the amplitude and speed of penile twitching, reduce sexual stimulation of the penis. At the same time, the woman actively cater to the movement and achieve the orgasm as soon as possible to seek satisfaction between the two sides.

  10. After ejaculation, the second sexual intercourse is performed within an hour, which can significantly delay the ejaculation time, but the man's penis will have a tenderness.

  The above is the introduction of the self -rescue method of premature ejaculation. I hope it will be helpful to you.After men suffer from premature ejaculation, they must maintain a good attitude. The spouse must do a good job of self -rescue between premature ejaculation and get rid of premature ejaculation as soon as possible.If you have any questions about premature ejaculation, please consult an expert.

  (Editor in charge: Internship Zhang Yiwen)

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