When a man has premature ejaculation, it is not only endangering the health of the body, but also the feelings between the husband and wife.Some data show that the reason why many husbands and wives divorce is because of the uncoordinated sexual life, which leads to the breakdown of emotion. In the end, a beautiful marriage has moved to the end.So premature ejaculation is very terrible for men, so what do you know what to do with premature ejaculation?If you really pay attention to this problem, let's take a look with Xiaobian.
How to treat premature ejaculation
Restore self -confidence
Confidence is very important for men, because the chances of confident men are very small.Instead, some unconfident people often have premature ejaculation.Therefore, when a man wants to treat premature ejaculation, he must restore self -confidence. As a wife, helping men recover self -confidence is also great help.Usually, the wife must encourage her husband to make her husband more confident, so as to treat premature ejaculation.
Wife has to understand
Wife's understanding is also a main method for treating premature ejaculation.Because there are many examples show that when men have premature ejaculation, if the wife does not understand, it will always blame men to premature ejaculation, which will make men more inferior, make premature ejaculation and there is a sharp increase.Therefore, if you want to treat premature ejaculation, his wife must learn to understand her husband and actively cooperate with her husband's treatment.
Imply yourself
When you have sex with your wife, you can choose to suggest yourself, suggest that you should not ejaculate prematurely, everything must be slowly controlled, and then slowly control the speed of ejaculation. Such a slow self -suggestion is to treat premature ejaculation. It has a lot of help and will also make men's sexual ability stronger stronger.
Learn to calm down
When a man has premature ejaculation, it is basically because of being too excited, so keeping calmness can treat premature ejaculation.When sexual life is carried out, in order to avoid excessive excitement, you can choose the transfer method so that we can help us treat premature ejaculation.
Learn to relax
When a man is sexual, don't always want to have premature ejaculation, but choose to enjoy sexual life slowly. Don't be too excited. If you do this, you can slowly make premature ejaculation improve.
Dietary method
The best way to treat premature ejaculation is the method of diet.There are many foods that can be treated daily, such as oysters, leek, dog meat, quail meat, pigeon meat and other foods.Therefore, when a man has premature ejaculation, you can eat these foods to treat and condition, and the effect is also very significant.
(Editor in charge: Peng Zhixing)
