Premature ejaculation is a disease that has a great impact on men's psychology. At the same time, this disease will also affect the sexual life of husband and wife.Therefore, we should do well in daily life.
How to avoid premature ejaculation
Reduce penis sensitivity
One method is to wear a layer or multi -layer condom to reduce the friction and degree of stimulation between the penis and the vagina, so as to reduce the less stimulus of the glans during twitching to prevent premature ejaculation.In another way, men can repeatedly stimulate the testicles with cold water and warm water during the usual bath, which can reduce the sensitivity of the glans, as well as the effect of exercising sexual ability.
Prolong the caregiver
Extending the caressing movement before the sexual intercourse, when the woman was full of excitement, the man slowly inserted the penis again, which could shorten the time required for the woman to reach the orgasm, which could reduce the incidence of premature ejaculation.
Selected time
The husband and wife go to bed for a while, and then have the same room; or wake up in the middle of the night, wake up in the same room early.This method can avoid premature ejaculation for those couples who are tired or poor in living environment.
After the second ejaculation, the same room
Before the same room, quickly ejaculate once through sexual or non -sexual intercourse, and then perform the same room when sexual excitement is caused by stimulation.In this way, the stimulus time required for the second ejaculation of men is often longer than the stimulus time required for the first ejaculation.Using this feature can delay ejaculation of premature ejaculation patients, but this method is only applicable to young men.
Dietary conditioning method to prevent premature ejaculation
Chrysanthemum
Musch is cut 10g of cut, and the amount of rice wine is made in the small pot and mixed well, boiled, meals, twice a day, and the premature ejaculation caused by the act of treating the fire.
Stir -fried Huanghuarin
500g of pork waist, 50g of daylily, ginger, shallots, and garlic.Cut the pork waist, remove the fascia, washed, washed, and cut into waist pieces; the lofty flowers were cut into segments.Heat the vegetarian oil in the wok. First, put on the onion, ginger, and garlic condiments to stir -fry, and then explode the fried pig waist. When the color is cooked, stir -fry the salt, salt, sugar, and then add the powder and soup., Clear the pan.This is a relatively common diet to prevent premature ejaculation.
Rotten ginkgo porridge
Ginkgo 12g, rotten skin 45-80g, an appropriate amount of rice.The white fruits are shell and rotten skin, and the white rice is put in the casserole with an appropriate amount of water. The cooking is eaten early, which is also conducive to preventing premature ejaculation.Once once a day.
桂 醴 醴 醴
The longan meat is 200g, placed in a thin -mouth bottle, and 400 ml of white wine in 60 degrees of white wine, closed bottle mouth, and drinking after half a month.Two times a day, 10-20 ml each time.
Green shrimp stir -fry leek
250g of green shrimp, 100g of leeks.Wash the shrimp, wash the leeks.Stir -fried green shrimp with vegetarian oil, cook rice wine, soy sauce, shredded ginger and other seasonings, and then stir -fry leeks.
(Editor in charge: Lin Sen)
