The emergence of premature ejaculation undoubtedly scratched a perfect sex life and became a male inferiority. Premature ejaculation is a common man, but there is no exact definition of the standard of premature ejaculation.
What is the standard for premature ejaculation?
Many men do not know that sexual life is premature for a few minutes. It is simply thinking that ejaculation is too fast, or the sexual life period is premature ejaculation to cause male friends to increase a great psychological burden.Men's hospital experts said that in order to avoid this situation, male friends should understand the standard of premature ejaculation. If premature ejaculation occurs, they should actively go to the hospital for treatment.
Generally speaking, normal sex living in 15-40 minutes.However, it is not more than 15 minutes of premature ejaculation. At about 15 minutes, it is a bit short, but if both sides can be satisfied, there is no problem.In addition, premature ejaculation can be divided into three levels according to the length of ejaculation:
Mild premature ejaculation: The penis can twitch more than fifteen times in the vaginal time for 1-3 minutes, but the climax cannot be controlled and must be treated.
Moderate premature ejaculation: The penis can twitch 1 to 15 times in the vagina, less than one minute, and cannot control ejaculation. It must be treated.
Severe premature ejaculation: The penis ejaculates if it enters the vagina, or ejaculation must be treated as soon as it enters the vagina.
So, how can we prevent premature ejaculation?
1. Pay attention to sexual education and sexual guidance to grasp some sexual anatomy and sexual knowledge, understand and grasp normal sexual intercourse methods and sexual response processes. It is not advisable to excessively control sexual life. Because the number of sexual life is too small, it is not conducive to the release of androgen.
2. The emotions before sexual intercourse have a great impact on the fast and slowness of ejaculation. We should avoid anxiety, excitement and nervousness. We must establish confidence and cooperate with treatment.
3. The woman should be considerate, comforted, unable to blame, and threatened, otherwise it will be contrary to their wishes, which can prevent premature ejaculation.
4. The length of the male ejaculation time does not have a uniform standard. It is generally considered to be 2 to 6 points, but the shorter time ejaculation is also a normal range. As long as the two sides feel satisfied, it is successful and cannot be measured by the time length.
5. Prevent premature ejaculation should focus on life, and strengthen physical exercise, such as Tai Chi, walking, qigong, etc. are beneficial to the health and mental regulation of self -heart and body.
6. Establish a happy, healthy and harmonious family environment.Pay attention to the mutual consideration and cooperation between husband and wife. Once there is no ejaculation, it cannot be blamed and complained with each other. Instead, the reason should be found to cooperate with the treatment together.
(Editor in charge: Zheng Guisheng)
