How to prevent premature ejaculation?Men's sexual impulse is relatively fast, and it is easy to have orgasm, but the climax of women is slow. If a man has premature ejaculation, it is easy to cause discord of double life. So how to prevent premature ejaculation?Let's introduce premature ejaculation experts to introduce precautions to prevent premature ejaculation.
Actively participating in outdoor physical exercise, especially the cultivation of qigong, can mainly improve the quality of the body and psychology, enhance the control of ideas, and help prevent premature ejaculation.
Before sexual intercourse, emotions have a great impact on the rapid and slowness of ejaculation. You should avoid anxiety, excitement and nervousness. We must establish confidence, pay attention to adjusting your emotions, eliminate the psychology of tension, inferiority and fear, and help effectively prevent premature ejaculation.
Avoid masturbation and regular housework.Perform appropriate cultural and sports activities, such as listening to music, exercising, regulating emotions, and enhancing physical fitness, which helps prevent premature ejaculation.
Be careful not to perform sexual intercourse after fatigue, or barely sexual intercourse. This is the most taboo to prevent premature ejaculation.
The most important thing is that men suffer from premature ejaculation. The woman must be considerate. Do not say that some stimulus to aggravate the man's psychology, and give the man a warmer environment.
To prevent premature ejaculation, male friends must first quit alcohol and avoid spicy stimulation.
The above is the introduction of the matters that should be noticed by premature ejaculation.I believe that everyone knows how to prevent premature ejaculation.Prevent premature ejaculation should pay attention to the details in daily life, develop good living habits, and do a good job of preventing and conditioning premature ejaculation.Patients should go to the hospital for treatment, and I wish early recovery!
(Editor in charge: Internship Zhang Yiwen)
