For men, if suffering from premature ejaculation, it will not only cause a blow to their self -confidence, but also affect the harmonious family life. Therefore, many men want to prevent this disease in daily life, but they do not understand the prevention methods.So, which factors can cause premature ejaculation in men?
Why do men have premature ejaculation?
1. Local heartbroken heart: The penis foreskin is too long, the underwear is too tight to the penis glans, or sexual excitement is caused by yellow novels and movie videos, and premature ejaculation often occurs.
2. Mental factors: In patients with premature ejaculation, some are caused by mental factors.For example, for a long time, new wedding honeymoon, excessive excitement or nervousness, and husband and wife are not harmonious.Essence
3. Organic diseases: For example, the inflammation of the external genitals, phimosis, glans, or foreskin, urethritis, peniles, epididymitis, chronic, etc. can reflectively affect the spinal cord and cause premature ejaculation.
4. Others: If there is poor constitution and the first healing of serious illnesses, sexual excitement and reflective ejaculation activities will be reduced, and premature ejaculation will be caused, and sexual activity should be reduced or stopped.
How to prevent premature ejaculation behavior?
1. Adjust your emotions
Many diseases have a lot to do with emotions. Therefore, men should pay more attention to adjusting their emotions in their lives, and try to maintain optimism and stability. This is also important to prevent premature ejaculation of men.
2. Develop good habits
Men should develop good habits in their lives, pay attention to rest, try to avoid staying up late, and spicy and irritating foods, pay more attention to eating nutritious foods, which can increase the physical fitness.
3. Forbidden masturbation
Men's excessive masturbation usually causes diseases. Therefore, men should usually prohibit masturbation and avoid more serious harm.
4. Correct recognition knowledge
The husband and wife should correctly understand sexual knowledge and related knowledge of premature ejaculation, and also pay attention to avoid psychological premature ejaculation. This is very helpful to prevent the occurrence of premature ejaculation.
5. Time to treat complications in time
Many complications now cause premature ejaculation. Therefore, men should usually treat other complications positively and in a timely manner to avoid more serious harm.
(Editor in charge: Zheng Guisheng)
