Men in daily life always secretly "treat" premature ejaculation, and it is disgusted to go to the hospital for treatment. This approach is not desirable.In order to prevent premature ejaculation, we still need to strengthen daily regulation. For example, in terms of diet, we can eat foods that nourish kidney and aphrodisiac.So, which foods are helpful to prevent premature ejaculation?
1. Egg
Egg is a nutritional carrier of human sexual function, and is the best "reducing agent" for recovering vitality after sex.A few days before the wedding, the Arabs mainly burned eggs to ensure the joy of the wedding night.The Indian doctor suggested that before the sexual life, the couple should drink more rice porridge cooked from eggs, milk and honey.my country's folk also circulates the custom of fried eggs for new wedding dinner.The newlywed couples have frequent sexual life and great physical consumption. Eating eggs can help quickly recover their physical strength.
2. Lamb
"Materia Medica" said that lamb can "make up for false work, nourish qi, aphrodisiac, appetizing and healthy."Cook the mutton and eat meat and soup. It can treat men's five labor and seven injuries to stomach deficiency, etc., and have the effects of warmth, warm qi and blood, and custody.
3. Leek
Leek is also called yangcao, lazy dishes, longevity leeks, flat vegetables, etc.In the poems of many famous poets in ancient my country, leeks were mentioned in the poems of many famous poets, such as the "night rain cut spring leek, the new cooking yellow beam" by the Tang Dynasty poet Du Fu; Try the spring.It can be seen that chives have been loved and valued by the people of our country since ancient times.Leek is not only tender and fresh, but also rich in nutrition.According to analysis, every 500 grams of leek contains more than 10 grams of protein, 3.0 grams of fat, 19 grams of carbohydrates, 280 mg of calcium, 225 mg of phosphorus, iron 6.5 mg, vitamin C95 mg, carotene is 17 mg. 5 mg.(In leafy vegetables, except for glutinousas, the content is the highest).
4. Wolfberry
Wolfberry is also known as wolfberry.Contains carotene, vitamin B1, vitamin B2, tobaccoic acid, vitamin C, vitamin E, a variety of free amino acids, linoleic acid, sweet taro, iron, potassium, zinc, calcium, phosphorus and other ingredients.Traditional Chinese medicine believes that: wolfberry is sweet, flat, and liver, kidney, and lung meridians. It has the functions of nourishing liver and kidney, beneficial eyesight, blood moisturizing, ingraded skin, and Peiyuan Wufa.Healthy medicine.It can be used to treat liver and kidney yin deficiency, dizziness, dizziness of the vision, impotence of nocturnal emission, dark yellow complexion, yellow hair, soft waist and knee, yin deficiency and cough, and the elderly to thirst.Research on modern pharmaceuticals found that wolfberry has the effects of enhancing the body's immune function, enhancing the body's resistance, promoting cells in cells, reducing cholesterol content in the blood, anti -atherosclerosis, improving skin elasticity, organs and skin aging.Wolfberry is often served, which can delay aging, beauty and beauty, and improve sexual function.Wolfberry has excitement and nervous effects, and those with hypertrophic desire should not take.
5. Honey
Honey is not just a good taste, it turns out that it is also "sweet food"! Natural honey contains a large amount of plant male germ cells, which contains a kind of endocrine, similar to human pituitary hormones, and has obvious activity gland's biological activity.Women of Babylon use it to increase sexual attractiveness and restore the energy of men after sex.People who have a loss of sexual function caused by preparing weddings to feel fatigue, may wish to try it.
6. Walnut
Malaysian researchers say that people usually like to eat walnuts have a significant aphrodisiac effect.Researchers at the University of Malaysia concluded based on the results of the past two years: the pills made of walnut extraction can be used as a substitute for "Viagra".Traditional Chinese medicine believes that Malaysia University has found that walnuts have aphrodisiac effect, because Chinese medicine books have already recorded that they can "nourish the kidneys and health."Contemporary Chinese medicine is commonly used for medicine, or as diet to achieve the purpose of nourishing the kidney and health.
(Editor in charge: Zheng Guisheng)
