Premature ejaculation is a disease that frequently occurs in male friends in life. Male friends who have the disease are best to actively treat them. In addition to choosing a suitable treatment, premature ejaculation also choose corresponding life care.Regarding the nursing of premature ejaculation, the following will be introduced in detail.
Life care of patients with premature ejaculation
Life care
Patients with premature ejaculation in life should have livelihoods, avoid poor habits such as staying up late, smoking, and alcoholism. Most of the premature ejaculation men are worried that they will develop into sexual life.Incormed, it should be natural and sexual life with its nature.Develop good habits of exercise and enhance physical fitness.
Psychological care
The onset of premature ejaculation is very close to factors and emotional factors, such as excessive excitement, tension, depression, excitement, anxiety, fear, etc. can cause premature ejaculation.In addition, sexual life movements are too large, enhancing the intensity of stimuli, which leads to premature ejaculation.Therefore, men should pay attention to regulating their emotions in their lives. When facing the pressure of work and life, deal with it correctly to avoid pressure on themselves; understand more about sexual life, communicate with their wives, and discuss solutions together.
Dietary care
You can eat more aphrodisiac foods, such as: leek, lamb, kidney kidney, fish and shrimp, kelp, etc., because this kind of food contains zinc elements, zinc can not only improve the immunity of the human body, but also important semen and sex hormones.Establish ingredients.
Men must fully understand the sexual knowledge and sexual intercourse methods before marriage, so that they can eliminate the tension and curiosity in the process of sexual intercourse, and can effectively prevent premature ejaculation. Do not over -indulgence and excessive abstinence, becauseThis is not conducive to the release of sex hormones and easily leads to premature ejaculation.
The above is a detailed introduction to the "life care of premature ejaculation patients".Experts remind that if there are symptoms of premature ejaculation, they should go to a regular hospital for examination and treatment as early as possible to choose a treatment method that suits them.
(Editor in charge: Internship Liu Suqiong)
