Premature ejaculation is a very happy thing in sexual life, and it is also a fatal blow to men's self -confidence, which hinders the smooth progress of sexual life, which brings great trouble to the daily life of men.Premature ejaculation is one of the diseases that men are regrettable.The "leak" of the pre -Qin room "The World to the Tao" seven gains and eight gains refers to this."Shen's Huns" is called "without discourse or leaked if it is discouraged."
Ejaculation massage method
1. Self -health acupoint massage
How to massage is mainly to follow the three yin on both sides, take turns to massage, and pay attention to the abdominal anal actions on time when massage.1 to 2 times a day, 30 to 40 minutes each time.
2. Sitting acupoint massage
Take the real -area eyes, and then select some related acupoints, mainly including Shangxing, Baihui, Tongtian, Shoulder Well, Zhongfu, Shenmen, Lao Palace, etc. The methods areMethod, 30 to 40 minutes each time.
3. Separate acupoint massage
Lying on the bed, close your eyes and pay attention to the relaxing state. The massage acupoints are mainly Zhongli, Qihai, Guan Yuan, Zhongji, Tianshu, Zusanli, Sanyinjiao, Yongquan.Take point pressing, rubbing, rubbing, cutting, etc.30 to 40 minutes each time, 5 times a week, and persist for 1 month for 1 course.
4. Pathning acupoint massage
The body is in a leaning state, and it is also relaxed and relaxed. The acupuncture points that are massaged are mainly for Xinyu, Ganshu, Shenshu, Mingmen, Yangguan, ring jump, Kunlun, and Zhongzhong.Application points, pressing, rubbing, shooting, tremor and other methods.Treatment of 30 to 40 minutes per day, 5 times a week, and persistent treatment for 1 month.
How to prevent premature ejaculation
1. Do not masturbate
Don't masturbate, don't look at some unhealthy information, masturbation is definitely an important cause of premature ejaculation. A considerable part of patients are caused by frequent masturbation. This is because masturbation will gradually cause patients' penis and back nerve sensitivity to be easily excited.When you reach the climax, the longer the time, the more masturbation, the more obvious premature ejaculation will be, and the more serious the premature ejaculation will be.
2. Treatment
Men's prostatitis, this is an important factor that led to premature ejaculation in middle -aged and elderly men. Prostatitis is an important cause of premature ejaculation. Many patients with prostate diseases will have premature ejaculation, so they must be treated in advance.
3. Treatment of too long foreskin
This is another common cause of premature ejaculation. The long foreskin can cause the sensitivity of men's glans to increase, and it is prone to ejaculation orgasm. Therefore, men with too long foreskin need to go to a regular hospital for surgical treatment.
(Editor in charge: Peng Zhixing)
