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Three kinds of fruits make men stay away from kidney deficiency

  Amber walnut

  [Main ingredients] 300 grams of walnut meat, 150 grams of sugar.

  [Production] Put the walnut meat in boiling water, soak a small amount of refined salt for 10 minutes, pick the walnut leather jacket, wash, and drain.Put a small amount of water and sugar in the pot, boil until the sugar juice is thick, put on walnut meat and stir -fry, so that the sugar juice is wrapped on the walnut meat.Change the pot to heat the sesame oil, put it into the walnut meat with sugar juice, fry it until golden yellow, remove it, remove the oil, and eat it after cooling.

  [Function] Nourishing kidney and solid essence, warm lungs and asthma.Treatment of long -term diseases or elderly lungs and kidney yang deficiency, weakness, nocturnal emission, frequent urination, weak backache and feet, cough and asthma.It can also be used for elderly or physical weaknesses.

  Longan meat porridge

  [Main ingredients] 15 grams of longan meat, 15 grams of red dates, 100 grams of japonica rice.

  [Production] Put japonica and longan meat and red dates in water. After boiling on the high heat, boil it with a texture for 30 minutes.Take the hot service once every morning and evening, and it should not be excessive.

  [Function] Keep the spleen and heart, nourish blood and soothe the nerves.Treatment of the heart and spleen, impotence and premature ejaculation, light lip armor, heart palpitations, insomnia and forgetfulness, eating less stools, fatigue, and swelling of the lower limbs.

  Raspberry wine

  [Main ingredients] 100 grams of stabburra, 500 grams of rice wine.

  [Production] Wash the berry, dry, remove the nucleus, study, put it in a bottle, add rice wine, and seal the bottle mouth.Shake once a day and soak for more than 7 days.Take 15 ml of each morning and evening.

  Tip: What are the main manifestations of kidney deficiency?

  [Function] Keep the spleen and qi, nourish the heart and nourish blood.Insufficient, blood and blood, impotence does not raise, kidney fatigue, forgetfulness and insomnia.

  (Editor in charge: Doudou)

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