Men's premature ejaculation has become the influencing factor of men's sexual life, and it also endangers the physical and mental health of men.There are many methods for treating male premature ejaculation. Drug treatment, surgical treatment and other treatment methods are usually harmful.So, is there any non -drug treatment?
Non -drug treatment premature ejaculation & mdash; & mdash; penis pinch squeezing method
The penis pinching method is the best way to treat premature ejaculation in non -drug. It can improve the scaling stimulation of male ejaculation, alleviate the sense of urgency of ejaculation, enhance the excitement, improve the reflex state of ejaculation, rebuild or restore normal ejaculation timeEssenceBoth men and women can be performed by the penis squeeze, but the woman is better than the man alone.At the beginning, simply squeezing, not sexual intercourse.
The method of squeezing is: the woman placed from the belt of the penis from the abdomen with her thumb, the index finger and middle finger were placed on the bottom and bottom of the penile crown ditch, and squeezed gently for 4 minutes and then suddenly relaxed, so 4 to 5 times.Do not pinch your nails or scratch the penis.Then perform sexual intercourse. After the penis is inserted into the vagina, it will not be inserted for the time being., Start slowly, wait until fast ejaculation, pull out the penis again to squeeze, and then static in the vagina for 4 to 5 minutes. The insertion speed can be accelerated until ejaculation.After half a month to January, most of them can be extended, and they can also squeeze the root of the penis, and the effect is also good, and the troubles of the penis are reduced.Squeeze squeezing method generally requires March to June to consolidate the efficacy.
According to patient feedback, the penis pinching method is an effective non -drug treatment of premature ejaculation therapy.
Which foods can help men prevent premature ejaculation?
1. Animal internal organs
Animal internal organs contain more cholesterol. Cholesterol is an important component of synthetic hormones, and animal viscera also contains adrenaline and sex hormones, which can promote the division and maturity of spermatogenic cells.Therefore, the appropriate amount of animal organs is conducive to increasing semen secretion and increasing sexual function.
2, zinc -containing food
Zinc plays an important role in the normal structure and functional maintenance of the male reproductive system. Zinc deficiency can cause "kidney yang deficiency".The most zinc content foods are oyster meat. Others such as beef, chicken, chicken liver, shellfish, beans, vegetables, etc. contain a certain amount of zinc.
3. Food containing arginine
Sperine is a necessary ingredient for sperm. Frequent foods containing arginine can "nourish the kidney and benefit eside" to prevent premature ejaculation.Foods rich in arginine include catfish, sea cucumber, cuttlefish, silkworm pupa, chicken, frozen tofu, seaweed, etc.
(Editor in charge: Zheng Guisheng)
