Symptoms of male premature ejaculation
When men suffer from premature ejaculation, the usual symptoms are usually:
1. Diseases that cause sympathetic nerve -quality injury: such as pelvic fractures, prostate mysyum, arteriosclerosis, diabetes, etc.Directly shadowing the control center, the control capacity of the ejaculation center decreased to produce premature ejaculation.
2. Differences in physical fitness: The body muscles of premature ejaculation are faster than premature ejaculation.It may be that due to the high blood content, the excitement of the ejaculation center increases, the nursery value decreases, and the ejaculation center is easy to excite and ejaculate prematurely.
3. Diseases of reproductive organs: The foreskin lace is too short, hindering full erection; refined inflammation is in chronic congestive edema, and slightly sexual stimulation is sexual excitement and fast ejaculation.
Psychological premature ejaculation manifestation
Generally, in addition to organic premature ejaculation, men are psychological premature ejaculation. The symptoms of their manifestations are:
1. Excessive fatigue: feel fatigue after physical labor or brainpower work, sexual life when energy is insufficient, and premature ejaculation is also prone to occur.
2. anxiety and depression: Because anxiety and premature ejaculation are also adjusted by sympathetic nerves.
3. Masturbation of masturbation: Due to being afraid of being discovered and laughing during masturbation, he is nervous, strives to ejaculate quickly, and gradually develops the habit of premature ejaculation.
The four major reasons for middle -aged men to premature ejaculation
1. Excessive labor:
After overworing or not to meet men for a long time, men will be excessive or low -sexual desire, prone to decline in erectile function or premature ejaculation, and so on.
2. Aesthetic fatigue:
Couples who have been married for more than 10 years are easy to cause aesthetic fatigue. If they are not adjusted in time, it is easy to have low sexual desire and premature ejaculation.
3. Emotional fluctuations:
The middle -aged men and women live together after they get married. If the two sides do not know how to get along, the increasing accumulation of friction will inevitably cause huge pressure on men. Over time, it will affect the physiological health of men and become the cause of premature ejaculation.
4. Men's menopause:
Men also have.After men enter the menopause, some men will have low sexual desire, and some have decreased erection ability and premature ejaculation.
How to prevent premature ejaculation in middle -aged men
1. Eliminate psychological factors
Both husbands and wives should increase emotional communication, eliminate discordant factors, and cooperate with each other. The woman should care, caress, encourage her husband, try to avoid dissatisfaction, avoid causing mental stress to the husband;When ejaculation is about to ejaculate, we must concentrate.Men should learn to reduce pressure on themselves, and do not bring the pressure at work to life.
2. Step in a house, quit masturbation
Long -term intercourse, immersed in pornography, frequent masturbation leads to mental fatigue, is an important cause of yang spasm and premature ejaculation. It is a taboo.Practice has proved that couples have split bed and stop sexual life for a period of time to avoid various types of sexual stimuli, so that the central nervous nerve and sexual organs are fully resting, which is indeed an effective measure for prevention and premature ejaculation.
3. Dietary recuperation
(1) Eat more aphrodisiac food: Aphrodisiac foods mainly include dog meat, lamb, sparrows, walnuts, beef whip, lamb kidney, etc.; Animal viscera contains a large amount of sex hormone and adrenal hormones, which can enhance sperm vitality and improve sexual desire.Products; in addition, zinc -containing foods such as Matton, beef, chicken liver, eggs, peanuts, pork, chicken, etc., including arginine foods such as yam, ginkgo, frozen tofu, molten fish, sea cucumber, cuttlefish, octopus, etc.Helps improve sexual function.
